Ingredients
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400 g sliced Chicken Breast
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200 g Zucchini
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200 g Eggplants
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150 g Cherry Tomatoes
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60 g Mesclun Salad
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to taste Salt
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to taste Extra Virgin Olive Oil
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For Marinade
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25 g Extra Virgin Olive Oil
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25 g Multi-flower Honey
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half a Lemon Juice
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to taste Thyme
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to taste Salt
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to taste Black Pepper
Directions
Те шонеда гын, кучымеке манаш линий, просто йӧратет кочкышым але таза, но там дене, кабачок да салатым чывет-тиде те рецепт! Тыглай пакчасаскашке гриль , помидор, свежа салатым лышташет дене ныжылге ужатен месклун чыве шылым пӱтырымӧ, маринад посна могай ӱяҥдышым. Тудо семын ончен огыл тривиальным гарнир! Чывын кӱмыж гыч кочкышым чын да шкешотан да салатым цуккини куштылгылан шотлалтеш, кудыжын заряд энергийым да тыланда сай кумылым пӧлеклен!
Steps
1
Done
|
To prepare the chicken and zucchini salad, first take care of the marinating of the chicken: place the chicken breasts in a baking dish, pour the oil inside, season with salt and pepper, then add the honey, the half a lemon juice and a few sprigs of thyme. Turn the slices on both sides so that the whole surface of the meat is in contact with the marinade, then cover the baking dish with plastic wrap and let stand for one hour at room temperature. |
2
Done
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Meanwhile, proceed to the preparation of the vegetables: wash the zucchini, trim the ends and cut them on the long side with a knife with a thickness of 1 cm. Do the same thing with the eggplants too. Finally, wash and cut the tomatoes into quarters. |
3
Done
|
Grill and salt the eggplants, turning them on both sides, then pass to the chicken, which you will pick directly from the marinade to transfer it to the grill. Use kitchen tongs to turn the slices on the other side so as not to pierce the meat and prevent the juice from escaping. |
4
Done
|
Once grilled, cut the zucchini, the eggplants and the chicken into strips of about 2 cm. |
5
Done
|
Let the grilled vegetables cool, then transfer them in a bowl, add the tomatoes, the chicken and the mesclun salad, previously washed and dried, then mix well and transfer to the dishes: your chicken and zucchini salad is ready to be served! |