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Vegan Creamy Avocado Whole Grain Spaghetti (E Sèn) with Crispy Chickpeas

Vegan Creamy Avocado Whole Grain Spaghetti (E Sèn) with Crispy Chickpeas

Name: Vegan Creamy Avocado Whole Grain Spaghetti (Pasta) with Crispy Chickpeas
Yield: 4
Cuisine: Italian
Ingredients: Spaghetti: 320 g Whole Grain; Avocado: 460 g; Lime Juice: 30 g; Extra Virgin Olive Oil: 20 g; Salt: 1 pinch; Chive: 8 g; Chickpeas: 250 g Percooked; 0 Flour: 10 g; Extra Virgin Olive Oil: 10 g; Salt: 1 pinch; Pink Pepper: to taste

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Ingredients

Adjust Servings:

	For Whole Grain Spaghetti
	320 g Whole Grain Spaghetti
	460 g Avocado
	30 g Lime Juice
	20 g Extra Virgin Olive Oil
	1 pinch Salt
	8 g Chive
	For Crispy Chickpeas
	250 g Percooked Chickpeas
	10 g 0 Flour
	10 g Extra Virgin Olive Oil
	1 pinch Salt
	to taste Pink Pepper

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Features:

Cuisine:

Italiano

35
Serves 4
Easy

Ingredients

For Whole Grain Spaghetti
320 g Whole Grain Spaghetti
460 g Avocado
30 g Lime Juice
20 g Extra Virgin Olive Oil
1 pinch Salt
8 g Chive
For Crispy Chickpeas
250 g Percooked Chickpeas
10 g 0 Flour
10 g Extra Virgin Olive Oil
1 pinch Salt
to taste Pink Pepper

Directions

The whole grain spaghetti with avocado cream and crispy chickpeas are a vegan and tasty first course, perfect for a dinner with friends or a healthy lunch. The avocado cream, with its marvelous buttery consistency and the freshness of the lime and the vivacity of the chives, wraps the whole grain spaghetti in a silk embrace; Chickpeas, gilded in the oven and embellished with the floral refinement of the pink pepper, give the dish crunchiness and verve. Try also the irresistible mix of flavors of this simple and original first dish: their exotic touch will give taste and color even to the most gray days!

Steps

1 Done 20	To prepare whole wheat spaghetti with avocado cream and crispy chickpeas, start by drying the chickpeas with kitchen paper. Put them in a bowl and add the flour. Mix well to flour the chickpeas uniformly, then put them in a baking tray lined with parchment paper and cook at 170 degrees for 20 minutes, until golden and crisp.
2 Done	Then put them in a fine knit strainer and shake so as to cause the chickpea to lose excess flour. Transfer them to a small bowl and season them with the oil, salt, ground pink pepper and lime peel. Mix and keep warm.
3 Done	Meanwhile, boil the pasta in a pot with plenty of salted water that will have brought to a boil.
4 Done	While the pasta is cooking take care of the avocado cream: cut the fruit in half lengthwise and remove the core. With a spoon, collect the avocado pulp and put it in a bowl. Season with oil and salt. Cut the lime in half and squeeze it to make the juice. Pour the juice into the bowl together with the avocado and finally blend in a fine cream with an immersion blender. Lastly add the chives to the cream, cut into slices with a pair of kitchen scissors.
5 Done	Drain the pasta, which in the meantime will be ready and al dente and place it in a large bowl. Add a little oil if necessary and add the avocado cream, stirring immediately to prevent the pasta from sticking.
6 Done	Serve the spaghetti and complete each dish with the crispy chickpeas. Your Whole Grainl Vegan Creamy Avocado Pasta with Crispy Chickpeas are ready to be tasted!