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Italian Messina moa umauma Cutlet

Italian Messina moa umauma Cutlet

Name: Italian Messina Chicken Breast Cutlet
Yield: 4
Cuisine: Italian
Ingredients: Chicken Breast: 400 g; Breadcrumbs: 130 g; Pecorino Cheese: 30 g; Extra Virgin Olive Oil: 50 g; Parsley: 2 g; Salt: to taste; Black Pepper: to taste; Lemon: to taste; Mint: to taste

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nā mea hoʻohui

hoʻomaʻa hookauwa ole ai lakou:

	400 g. moa umauma
	130 g. Breadcrumbs
	30 g. Pecorino me ka waiū
	50 g. Keu Virgin Olive Oil
	2 g. Parsley
	i ka ono Salt
	i ka ono Black kekahi pahūpahū
	i ka ono lemona ponoʻole
	i ka ono ka mineta ponoʻole

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meaʻai:

Ikalia

35
lawelawe 4
Easy

nā mea hoʻohui

400 g. moa umauma
130 g. Breadcrumbs
30 g. Pecorino me ka waiū
50 g. Keu Virgin Olive Oil
2 g. Parsley
i ka ono Salt
i ka ono Black kekahi pahūpahū
i ka ono lemona
ponoʻole
i ka ono ka mineta
ponoʻole

kuhikuhi

Na Italia Messina moa umauma Cutlet mea heʻono lua o ka nani, hemolele no kaʻaina awakea, a me ka malamalama mana hoʻohālikelike ai i ka berena, a me ka palai kekahi.
No keia la hoomalolo, i ka 'oiaʻiʻo, aole hoi i ka waiūpaʻa a me ka hua manu ua hoʻohana 'ia, a ma hope o ka hou ia i loko o breadcrumbs, ka cutlet ua moa ma luna o ka Grill. I ka hopena o ka pahee māhele o ka moa umauma (a ina e makemake pipi) me ka crisp ka penaʻana, flavored me ka parsley.
Ke alo aku o ka pecorino me ka waiū haawi i ka ikaika hoao aku la, a hiki i ka breading, a e haawi aku i ka hou 'ana i kumumanaʻo oe ke hooloihi ka mineta lau. ʻOkoʻa oe e hoʻolako i ka breading me minced kolohe..

me ke kapuai hookahi

1 hana aku ai	Omaka mai ka ai. Inā 'oe ke hoʻohana i ka moa umauma, pono wehe i ka mea a pau umauma, mai ka momona māhele, a me ka kikowaena iwi. A laila,, hoʻohana 'ana i ka oi pahi, e slices no e pili ana i 1 kenimika. A laila, pepehi hou me ke kūpono ai mallet, e hoopalupalu no au i kaʻiʻo, a me ka ho'ēmi i kona mānoanoa. A laila, hoolilo i ka slices o kaʻai ma luna o ka una honua, palaki ia me ka aila ma na aoao elua, a hoʻonohonoho akula iā lākou aʻe ana ae noke ana i hoomakaukau. Inā 'oe makemake, 'oe ke hoʻohana pipi, koho i ka hapanui palupalu slices e like me ka poe o ka poepoe steak , huelo a me brisket e like me kou ho'āʻo iho au i.
2 hana aku ai	Alaila, ke hoomau aku nei, e hoomakaukau i ka breading: holoi i ka tuft o hou parsley. Hoʻomaloʻo nō ia, a finely kua i nā lau a me ka pahi a me ka mincing pahi. Ma kekahi pola nui, kau i ka breadcrumbs, a hoʻokomo i ka kua ia parsley. Inā 'oe makemake, oe ke hoi hoʻokomo i kekahi mau lau o kua ia hawaiian ka mineta. A laila, hoʻokomo ka papa manamana, pecorino me ka waiū a hiki i ka läÿau,.
3 hana aku ai	I kaʻono o ka breading, hui paakai a me kaʻeleʻele kekahi pahūpahū, a hui pu na mea a pau. Ano, e hiki hou i kaʻiʻo, i ae, a waiho aku ia i loko o ka breadcrumbs māhele ma ka māhele, ua e pono i kou mau lima, e e i ka läÿau, hahai ma hope.
4 hana aku ai 10	Wela i ka Grill pono ma meakino wela, a kukeʻana i kaʻai no ka 10-15 minuke, huli ia i ka mau o ka manawa a kahi hapa ma a na slices o kaʻai e pono Grill ma na aoao elua. Inā 'oe makemake, oe ke kukeʻana i ka cutlet i loko o ka umu, preheated ma 190 ° no ka mea, e pili ana i 15 minuke (ina ventilated umu 170 ° no e pili ana i 10 minuke).
5 hana aku ai	Ke Italian Messina moa umauma cutlet e laila, e makaukau e e mālama iā loa, e wela. Oe ke papa manamana, i ka untreated lemona kaha onionio, a laila kaomi i ka wai ma mua ana, pu me ka Appetizers, crispʻai a pulehu iho la i uala i kou hoao ana!