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Punanā Tataki me Sesame aku la o Ginger ua kahikoia a nani

Punanā Tataki me Sesame aku la o Ginger ua kahikoia a nani

Name: Tuna Tataki with Sesame And Ginger Dressing
Yield: 4
Cuisine: Japanese
Ingredients: Tuna: 750 g ( 4 fillets ); Fennel Pollen: a fistful of; Black Pepper: a fistful of; Thyme: a fistful of; Marjoram: a fistful of; Soy Sauce: to taste; Extra Virgin Olive Oil: to taste; Sesame Seeds: to taste; Sugar: 1 teaspoon; Garlic: to taste; Vinegar: a drizzle of; Ginger: to taste; Mustard: to taste; Eggplants: 1; Chive: to taste; Almonds: to taste

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nā mea hoʻohui

hoʻomaʻa hookauwa ole ai lakou:

	750 g. ( 4 auka e paa ai ) punanā hua
	he fistful o Fennel Pollen
	he fistful o Black kekahi pahūpahū
	he fistful o Thyme
	he fistful o Marjoram
	i ka ono Owau no meaʻai kākele
	i ka ono Keu Virgin Olive Oil
	i ka ono Sesame na anoano
	1 teaspoon Sugar
	i ka ono kālika
	he drizzle o vīnega
	i ka ono Aina I
	i ka ono makeke
	1 Eggplants
	i ka ono Chive
	i ka ono 'alemona

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E Pono e ʻeʻe ole aaeno i ka lepe puke / punahele keia maʻiʻo.

hiʻona:

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Kepanī

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nā mea hoʻohui

750 g. ( 4 auka e paa ai ) punanā hua
he fistful o Fennel Pollen
he fistful o Black kekahi pahūpahū
he fistful o Thyme
he fistful o Marjoram
i ka ono Owau no meaʻai kākele
i ka ono Keu Virgin Olive Oil
i ka ono Sesame na anoano
1 teaspoon Sugar
i ka ono kālika
he drizzle o vīnega
i ka ono Aina I
i ka ono makeke
1 Eggplants
i ka ono Chive
i ka ono 'alemona

kuhikuhi

Aia he mau maikaʻi kona mau kīʻaha e like me punanā tataki ma ka sesame pńpa, i ka mea a me ka hiki wawe i hoʻomākaukau pa, oia no, akā, i ka mea oluolu ia e hewa ina oe e ole ke hahai aku i kekahi mau paena.
Ke tataki mea he typical Japanese beauty, a he o sayings loa koke i ka papa o ka iʻa a me ka ai ana i ka una honua (a pa) a laila, a laeʻula ia me ka soy meaʻai kākele a me ka Aina I, a ua ho'ōki loa, kua ia a ka mea hiki i ka hana mau o i ka palaoa. Ki Ua ua ka hua'ōlelo tataki (minced) ka mea,, pili i ka Aina I hoemi ia i ka palaoa a me ka ole i ka imu.
Ua ua olelo mai ia i ka tataki i invented ma 1800 ma kekahi rambling samurai, Sakamoto Ryōma, lana ma kekahi pae o ka poʻeʻEulopa i ohinu ai Grill iʻa: i ka halawai ana o Iapana meaʻai me ka Europa Grill, i loko o ka maka o ke kaʻa poepoeʻana.
mō'aukala ae, i ke ki i ka hoomakaukau ana i ka pono punanā apo o ka sesame pńpa. Toast ka sesame mua me ka soy meaʻai kākele a palaki i ka punanā hua me ka makeke e e ka sesame koʻokoʻo maikai. Ka imu o ka apo, He pono ka seared, ka hoʻopā hope e sila i ka pńpa. Akā, e ka hele i ka beauty, ʻaneʻi ke pehea e huli i kekahi mea punanā apo, i loko o ka ono nani.

me ke kapuai hookahi

1 hana aku ai	Oki i ka eggplant i loko o lahilahi slices a kukeʻana iā lākou ma luna o ka wela una a ka mea e pono mea eleele a.
2 hana aku ai	ia manawa, paopao kālika a me ka Aina, a hookui aku ia i ka meaʻai kākele soy, me ke kihi o ka teaspoon o ke kō, a me ka drizzle o ka vinega, a mai ka pioloke.
3 hana aku ai 15	Hou iho i ka punanā hua, a e ia marinate no 15 minuke.
4 hana aku ai	E kau i kaʻeleʻele kekahi pahūpahū mānoanoa ko, a me ka onaona lāʻau ikiʻai i loko o kaʻai a me ka luku aku au ia lakou mālie.
5 hana aku ai	Wehe i ka punanā hua mai ka marinade, toast ka sesame anoano i loko o ka pā, aʻono ia me ka uuku soy meaʻai kākele, laila ia mau mea i loko o ka pa.
6 hana aku ai	Palaki i ka punanā apo, a me ka makeke, kekahi mea i loko o ka toasted sesame anoano, a ua pilikia mea paakiki e e ka sesame koʻokoʻo i ke apo, a laila kuke ia ma luna o ka wela una no kekahi mau minuke, no laila, i ka mea, ua caramelized mai, a heʻiʻo maka nō i loko o.
7 hana aku ai	I ka moʻa, oki i ka punanā hua i loko o slices i mea ole he lahilahi, waiho ia hoʻi i loko o ka soy meaʻai kākele, a kau ia ma luna o ka papa alternating slices o punanā hua a me ka eggplant mea au e i liu hou ai me ka aila oliva. Decorate me flaked'alemona, a kua ia chives, a malama koke.

No ke ka palena haʻahaʻa hōʻike, akā, loa zen, hoomakaukau i kekahi lāʻau Appetizers, oki i slices ka punanā apo, a me ka hoʻonohonoho ia i loko o ka peahi. No ka tataki Appetizers o okoa punanā hua, mai ka mau, hoʻohui kekahi paakiki-hoolapalapaia hua, a me ka mau o ka liʻiliʻi nā komako. Ke pa, oia no ka he mea, me he hookahi kaiapuni e ole overcook i ka punanā, i ole ia ka mea lilo stubbly. No kaʻokoʻa hōʻike, oe e oki i ka punanā hua i loko o a liilii, a uhi ia mau mea i loko o ka sliced eggplant laila.