Minted بابا Ganoush
Babaganoush هڪ چٽڻي مشرق وسطي جي عام ۽ Sephardic بڻ جي يهودي cuisine آهي, ته ڀونوچ سمنڊ باسن جي رهڻ آهي. هي هڪ شاندار ڪريم آهي جيڪو بينگن مان ٺهيل آهي...
https://recipeselected.com
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خاصيت: گلوٽين کان پاڪ
هڪ گلوٽين آزاد غذا هڪ غذا آهي جنهن ۾ گلوٽين شامل ناهي, ڪڻڪ ۽ لاڳاپيل اناج ۾ مليل هڪ پروٽين جو مجموعو, جَوَ ۽ رَئي سميت. گلوٽين سيليڪ جي بيماري ۽ ڪڻڪ جي الرجي جي ڪجهه ڪيسن ۾ صحت جا مسئلا پيدا ڪري ٿي.
سامن ۽ توريو سان زهره ڪارو چانورن
زهره ڪارو چانورن جي غير معمولي nutritional مال ڪيو آهي: مڱريو ۽ فاسفورس ۾ امير, اهو به اهڙي calcium طور افروز تي مشتمل هوندي, لوھ, جست ۽ selenium. اهو هڪ nicely عطري wholemeal چانورن جي آهي ...