Name: Spelt Greek Salad
Yield: 4
Cuisine: Greek
Ingredients: Spelt: 200 g; Feta Cheese: 200 g; Black Olives: 150 g Pitted; Cherry Tomatoes: 250; Red Onions: 1; Basil: 4 leaves; Red Peppers: 1/2; Yellow Pepper: 1/2; Extra Virgin Olive Oil: to taste; Salt: to taste; Black Pepper: to taste

mugove
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Ingredients

chinja huwandu:

	200 d nesipereti
	200 d feta Cheese
	150 d Pitted Black reMiorivhi
	250 Cherry madomasi
	1 Red nehanyanisi
	4 mashizha Basil
	1/2 Red Peppers
	1/2 Yellow Pepper
	kuravira Extra Virgin Olive Oil
	kuravira munyu
	kuravira Black Pepper

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Cuisine:

ChiGiriki

20
anoshanda 4
nyore

Ingredients

200 d nesipereti
200 d feta Cheese
150 d Pitted Black reMiorivhi
250 Cherry madomasi
1 Red nehanyanisi
4 mashizha Basil
1/2 Red Peppers
1/2 Yellow Pepper
kuravira Extra Virgin Olive Oil
kuravira munyu
kuravira Black Pepper

mirayiro

Nesipereti Greek Salad chinhu yokubika yezhizha iyo unogona kugadzira zvokudya zvinonaka uye zvinonakidza dhishi kushumira kunyatsoteerera chando. The Greek nesipereti Salad akakwana zvekudya, pamahombekombe kana pikiniki yezhizha.
We mazano kuti kusarudza Organic muriwo kana zvakadaro miriwo imwe mavambo kudzivisa kutora zvinokuvadza kuti muviri.
Nesipereti Greek Salad izere pamwaka zvinhu asi, kana uchida, unogona gadzirisa kuburikidza uchisiya chinhu kana achiwedzera zvokudya nezvaanoda wako.
Nesipereti Greek Salad chinhu mundiro wakafuma mavhitaminzi, chicherwa munyu uye fibers.

matanho

1 nokuita	Pavaisukira nesipereti pasi mvura inoyerera, muriise muhari rakazara nemvura inotonhora uye kubika nguva yakaratidza pamusoro pasuru.
2 nokuita	Zvichakadaro vamboshamba ari Basil, nemadomasi pepper, soaking navo nemvura uye bicarbonate, ipapo kurigeza zvakasimba.
3 nokuita	Kuchenesa hanyanisi, dimura dzakarukwa zvakanaka cheka madomasi kupinda wedges, wedzera zvose hombe mbiya pamwe maorivhi uye anopararira feta.
4 nokuita	Akachena zvino pepper, kucheka petiole uye kuchenesa navo nechomukati kubva filaments chena uye mbeu. Cheka chete hafu neimwe mhiripiri zvidimbu zvidiki uye kuwedzera nayo mundiro pamwechete wakatemerwa Basil.
5 nokuita	Kana nesipereti iri vakabika, dhureni nayo atonhodze zvachose inoyerera mvura uye kuwedzera zororo zvokubikisa, mwaka namafuta nomunyu uye Mix. The Greek nesipereti Salad inogona vakashumira pashure kwemaminitsi mashomanana zororo, zvokuti aromas vari vakavhengana, kana inogona kuisa kuchitonhora mufiriji.