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Venus Black Rice Iyadoo Salmon iyo zucchini

Venus Black Rice Iyadoo Salmon iyo zucchini

Name: Venus Black Rice With Salmon and Zucchini
Yield: 2
Cuisine: Italian
Ingredients: Venus Black Rice: 160; Zucchini: 1; Salmon: 100; Parsley; Extra Virgin Olive Oil: 2 tablespoon; Salt; Shallot: 1; White Wine: 1/2 glass

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Waxyaabaha ay ka kooban

Dheellitir inood:

	160 Venus Bariiska Madow
	1 zucchini
	100 Salmon
	dhir
	2 qaado Dheeraad ah Virgin Olive Oil
	Salt
	1 Shallot
	1/2 galaas Khamrigu White

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adeegtaa 2
Easy

Waxyaabaha ay ka kooban

160 Venus Bariiska Madow
1 zucchini
100 Salmon
dhir
2 qaado Dheeraad ah Virgin Olive Oil
Salt
1 Shallot
1/2 galaas Khamrigu White

tilmaamaha

Bariiska Madow ee Venus wuxuu leeyahay sifooyin nafaqo oo aan caadi ahayn: hodan ku ah fiber iyo fosfooraska, waxa kale oo ku jira macdano sida kaalshiyamka, birta, zinc iyo selenium. It is a nicely aromatic wholemeal rice which, while it cooks, gives off a particular aroma between sandalwood and freshly baked bread. It owes its naturally black color to the particular pigmentation of the pericarp (the skin that covers the grain), while the inside of the grain is white as in all other rices. The grain is very small, no more than four millimeters long and after cooking it maintains its consistency resulting in well-shelled. Today I prepared it by simply boiling it in plenty of boiling water and seasoning it with sautéed zucchini and salmon sauce.

Talaabooyinka

1 Sameysan 20	Boil the Venus Black Rice in plenty of boiling salted water (ku saabsan 20 daqiiqo).
2 Sameysan 5	Dhanka kale, cut the shallots into thin strips and cut the zucchini into cubes and brown them in a pan with the extra virgin olive oil for 5 daqiiqo.
3 Sameysan	Ka dib wakhtigan, add the salmon (previously cut into thin strips) and let it flavor.
4 Sameysan	Add the white wine and cook another 5 daqiiqo.
5 Sameysan	Remove from the heat, add salt and pepper and add the chopped parsley.
6 Sameysan	Drain the rice and add it to the sauce in the pan, mix to mix well and serve.