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Microwave e kokonate Mug Cake

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Microwave e kokonate Mug Cake

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metsoako

fetola Servings:
2 thispone 00 phofo
2 thispone tsoekere
1 thispone Li-flakes tse omisitsoeng tsa kokonate
1 mahe
1/4 thispone Ho baka phofo Ka Cakes
2 thispone Oil peo
ho tatso phofshoana e Sugar

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Likaroloana:
  • Fast
  • ea Litsoa-mobung
  • 5
  • o sebeletsa 1
  • bonolo

metsoako

directions

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Seo e ntle qaptjoa mahobe a ka senoelong, bonolo itingoe lijo 'me monate loketse ka metsotso e seng mekae, e sebetsang hobane ha e fumana ditshila ka nģ'ane ho le senoelo o ka etsa hlile le litaele tse ngata, ntho feela o lokela ho lefa a lebisa tlhokomelo ho li ngata, haeba ka sebele u se ke ua ba hlokolosi 'me u sa tsebe hantle hore u ipeha kotsing senyang tsohle. Kajeno ke sisinya u kokonate lebekere kaka loketse ka 5 metsotso.

mehato

1
etsahalale

Keke ena ea khokhonate e se e loketse ho kena 5 metsotso e hlile e potlakile, ho tla nka feela 5 metsotso, le seke la e dumela? Joale ha re qaleng oache: ka nkgong kapa kopi e tshela phofo, tsoekere, li-flakes tse omisitsoeng tsa kokonate le phofo e bakang, kopanya le fereko.

2
etsahalale

Joale eketsa lehe le oli ebe u kopanya hantle, qhibilihisa ntho e 'ngoe le e' ngoe u ela hloko hore u se ke ua tlohela likotola. Ho bohlokoa haholo hore hlama e boreleli, ebe le hlohlelletsa ka matla ho fihlela le e fumane.

3
etsahalale
2

Joale kenya kaka ka microwave ka matla a mangata bakeng sa 2 metsotso (etsa tlhahlobo ea meno haeba ho le joalo pheha e 'ngoe 40 metsotsoana).

4
etsahalale

Fafatsa ka tsoekere e phofshoana 'me u sebeletse. kuku ea hau ea khokhonate ke ena 5 metsotso ?

Haeba u batla ho etsa mofuta oa chokolete, sebaka sa kokonate 1 thispone ea cocoa le 2 khaba ea tsokolate ea hazelnut

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