metsoako
-
150 g, Pearl harese
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1 Sehoete
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1 lehlaka Seleri
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1 Anyanese
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1 Litapole
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2 makhasi Laurel
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4 likhoele tse lokelang ho khaoloa Chive
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q.s. Black Pepper
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q.s. letsoai
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40 g, botoro
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2 tablespoons E eketsehileng Virgin Olive Oil
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1 k Khomo ea Khomo
directions
Pearl harese sopho e entsoeng ke tloaelehileng le ea boholo-holo lijo tsa Trentino Alto Adige, lokisetsa le perela harese le meroho khaola ka dikotwana tse nyane.
mehato
1
etsahalale
|
Ho lokisa sopho ea harese qala ka ho hloekisa meroho (Anyanese, sehoete, seleri, tapole) ebe u li khaola likarolong tse nyane. |
2
etsahalale
|
Tšela botoro ka pane 'me ha e qhibilihisoa eketsa onion' me e tlohele hore e ome. |
3
etsahalale
5
|
Hape lahlela rantipole le celery ka pane 'me u li haletse 5 metsotso. |
4
etsahalale
|
Kenya harese ea perela, eo u e hlatsoitseng ka tlas'a metsi a phallang le ho e tšela. Eketsa 3 kapa 4 makele a moro oa nama ea khomo ho harese. Ebe u eketsa makhasi a bay ebe u pheha sopho ka mocheso o tlase ho fihlela harese e phehiloe, ho hlokomela ho eketsa ha ho hlokahala moro o chesang. |
5
etsahalale
|
10 metsotso e seng mekae pele pheho e fela, eketsa litapole tse halikiloeng. |
6
etsahalale
|
ha e phehiloe, tima mocheso, pepere, eketsa li-chives tse khethiloeng, oli ea mohloaare e sa tsoaloang le nako le letsoai. |
7
etsahalale
|
Sebeletsa hang-hang ka chisi e halikiloeng ea Parmesan tafoleng! |