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Italian Messina Chicken Amabele Cutlet

Italian Messina Chicken Amabele Cutlet

Name: Italian Messina Chicken Breast Cutlet
Yield: 4
Cuisine: Italian
Ingredients: Chicken Breast: 400 g; Breadcrumbs: 130 g; Pecorino Cheese: 30 g; Extra Virgin Olive Oil: 50 g; Parsley: 2 g; Salt: to taste; Black Pepper: to taste; Lemon: to taste; Mint: to taste

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izithako

Lungisa servings:

	400 g Ibele lenkukhu
	130 g Breadcrumbs
	30 g Pecorino samasi
	50 g Extra Virgin Olive Oil
	2 g parsley
	ukungcamla Salt
	ukungcamla Ipelepele emnyama
	ukungcamla Ilamuni ozikhethelayo
	ukungcamla Mint ozikhethelayo

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Kufuneke u Ngema okanye babhalise ukuba wenze inqaku lencwadi / ozithandayo kulo isiqulatho.

Cuisine:

IsiTaliyani

35
ukhonza 4
Easy

izithako

400 g Ibele lenkukhu
130 g Breadcrumbs
30 g Pecorino samasi
50 g Extra Virgin Olive Oil
2 g parsley
ukungcamla Salt
ukungcamla Ipelepele emnyama
ukungcamla Ilamuni
ozikhethelayo
ukungcamla Mint
ozikhethelayo

izikhombisi

I-Italian Messina Chicken breast Cutlet yinto esimnandi isidlo yesibini, ilungele isidlo, kunye ekhanyayo xa kuthelekiswa omnye breaded kwaye eqhotsiweyo.
Ukuze le kulungiselelwa, inyaniso, akukho ibhotolo okanye iqanda kusetyenziswa nasemva kokuba wayithi nkxu breadcrumbs, i cutlet iphekwe kwi lunghekerile. Isiphumo iqhekeza ethambileyo webele yenkuku (okanye ukuba ukhetha yenkomo) nge daka mnandi, eliphekwe ngayo parsley.
Ubukho pecorino samasi unika incasa ongqingqwa breading nokunika inowuthi entsha ungadibanisa eminti. Kungenjalo zingawutyebisa breading kunye capers okuthambile.

amanyathelo

1 kwenziwe	Qala nento. Ukuba usebenzisa incum inkukhu, ukususa ngenyameko yonke incum ukusuka kwiindawo ezityebileyo kunye ithambo central. ke, usebenzisa imela ebukhali, ukwenza izilayi malunga 1 isentimitha. Emva koko kushaya le ihamile efanelekileyo inyama lokuthambisa inyama nokunciphisa balo babulingana nesandla. Emva koko uthumele ezi zilayi lenyama epleyitini, ibrashi ngeoli kumacala omabini, wazifaka waphambuka ngoxa ekuqhubekeni ukulungiselela. Ukuba ukhetha, ungasebenzisa yenkomo, ngokukhetha i zilayi kakhulu ezithambileyo ezifana nezo inyama ngeenxa , esinqeni okanye brisket ngokwendlela nguwe.
2 kwenziwe	Badlule ukulungisa breading: makahlambe ngesihlwitha parsley entsha. Yome kwaye luyacolwa usike amagqabi ngemela okanye imela zicothoza. Kwesinye isitya enkulu, ubeke breadcrumbs uzidibanise parsley ezinqunqiweyo. Ukuba uyathanda, kwakhona ukudibanisa amagqabi ambalwa ezinqunqiweyo Mint entsha. Emva koko ukongeza pecorino sisi ya le mithi.
3 kwenziwe	Ukuze zinokuyinonga breading, ugalele ityuwa nepepile emnyama uhlanganise yonke. Ngoku uqalise nenyama babeka bucala kwaye wasibeka breadcrumbs isilayi ngu isilayi, phikelela kakuhle izandla zenu ukwenza ziyahambisana umxube.
4 kwenziwe 10	Fudumeza lunghekerile kakuhle ubushushu medium phezu kwaye kuphekwe inyama 10-15 imizuzu, ukuyivala ngokuphinda-phinda sekuphakathi de izilayi inyama yenkomo eqhotsiweyo kakuhle kumacala omabini. Ukuba ukhetha, uyakwazi uyipheke cutlet eontini osuke kwi 190 ° malunga 15 imizuzu (ukuba umoya eziko-170 ° malunga 10 imizuzu).
5 kwenziwe	I-Italian Messina Chicken breast cutlet ziya kuba zilungele ukuba sinikezelwe kushushu kakhulu. Unga tha lemon Chuba alunyangwanga ezo ijusi ngaphambi kokuba akhonze, sihambisana isaladi, imifuno mnandi okanye iitapile elosiweyo ekhuhlangubeni lakho!