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Ikhaya
appetizer
AMAZING chickpeas futhi Amazambane Isobho

AMAZING chickpeas futhi Amazambane Isobho

Name: Creamy Chickpeas and Potatoes Soup
Yield: 4
Cuisine: Italian
Ingredients: Chickpeas: 450 g; Potatoes: 2; Carrot: 1; Celery: 1 coast; Thyme: 2 sprigs; Extra Virgin Olive Oil: to taste; Salt: to taste; Vegetable Broth

Qala lokufunda Mode

kimi

0 0

Abelana
5,025 Ukubukwa
Thanda 1

izithako

Lungisa servings:

	450 g chickpeas
	2 amazambane
	1 Isaqathe
	1 ugu isilimo esidliwayo esinamagatsha anamanzi
	2 amahlumela ngesikele sokuthena Thyme
	ukunambitha Extra Virgin Olive Oil
	ukunambitha Salt
	umhluzi Vegetable

Bhukhmaka leli iresiphi

Kumele Ngena ngemvume noma ukubhalisa ibhukhumaka / ozithandayo lokhu okuqukethwe.

Izici:

cuisine:

Italian

35
Ungadliwa abantu abangu 4
Easy

izithako

450 g chickpeas
2 amazambane
1 Isaqathe
1 ugu isilimo esidliwayo esinamagatsha anamanzi
2 amahlumela ngesikele sokuthena Thyme
ukunambitha Extra Virgin Olive Oil
ukunambitha Salt
umhluzi Vegetable

Izikhombisi-ndlela

Isobho esimuncu se-vegan chickpeas yisitsha esivamile esifudumele nesishukumisayo esilungele ukufudumala phakathi nalezo zikhathi zakusihlwa ezibandayo lapho ufuna okuthile okuhle, inempilo futhi iyaqabula. Zimbalwa kakhulu izithako kanye nomlingo owenziwayo, siqinisekile ukuthi uzolungisa lo ukhilimu wamachaphaza kaningi ngokunambitheka.

izinyathelo

1 Kwenziwe	Okokuqala nje, fudumeza amanye amafutha e-olive omnqumo ebhodweni namahlumela amabili we-thyme.
2 Kwenziwe	Chopper isanqante kanye isilimo esidliwayo esinamagatsha anamanzi bese ufaka ebhodweni lapho nje u-oyela usushisile, bese uvusa uFry 5 imizuzu kanye nesipin sikasawoti.
3 Kwenziwe	Cwecwa amazambane bese uthathe cubes amancane, uthele ebhodweni bese uwayeka ansundu imizuzu embalwa elangabini lomlilo elivulekile.
4 Kwenziwe	Ekugcineni, engeza ama-chickpeas kanye nomhluzi wemifino kuze kufakwe yonke imifino.
5 Kwenziwe 20	Letha konke ngamathumba, bese umboza ngesembozo bese wehlisa ukushisa ukuze umhluzi uqhubeke ukubila, bese uphekela 15-20 imizuzu kuze kube yilapho imifino ithambile.
6 Kwenziwe	Cisha ukushisa, susa ama-sprigs we-thyme bese uhlanganisa konke nge-blender yokucwiliswa kuze kube yilapho ukhilimu obushelelezi futhi ongahluziwe (uma ufuna ungagcina eceleni wezipuni ezimbalwa zemifino zokuhlobisa izitsha). Uma likhulu kakhulu, yandisa ngomhluzi omncane, kunalokho yishiya esitofini ukuze ome kuze kube yilapho sekufinyelele abantu abayifunayo. Khonza ngokushesha kushise, ukuqedela isidlo ngasinye nge-thyme entsha futhi, uma une, upelepele othile opinki.