Name: Whole Wheat Zucchini Bread
Yield: 6
Cuisine: United States
Ingredients: 0 Flour: 300 g; Whole Wheat Flour: 150 g; Water: 130 ml; Whole Milk: 150 ml; Zucchini: 2; Salt: 20 g; Extra Virgin Olive Oil: 30 ml; Brewer's Yeast: 1 sachet

Izici:

cuisine:

iziwe Ezihlangene

70
Ungadliwa abantu abangu 6
okulingene

izithako

300 g 0 ufulawa
150 g Ufulawa Wokolweni Uphelele
130 ml Amanzi
150 ml Ubisi lonke
2 zucchini
20 g Salt
30 ml Extra Virgin Olive Oil
1 sachet Imvubelo Brewer sika

Izikhombisi-ndlela

Isinkwa se-zucchini sikakolweni sizoba mnandi kakhulu, ikakhulukazi futhi kuzoba enye indlela enhle kakhulu yesinkwa esenziwe ekhaya sakudala.

Esimweni esinjalo, Empeleni, inhlama yesisekelo inothiswa ukuba khona kwezucchini elisikiwe elincane elihlangana kahle nenhlama yonke futhi linikeze impilo kumphumela omuhle kakhulu., elimnandi kodwa ngaphezu kwakho konke esihlwabusayo futhi original.

Asibone, bese, indlela yokulungisa isinkwa se-zucchini sikakolweni esihle kakhulu kanye namathiphu awusizo ukuze uthole umphumela omuhle futhi unqobe izivakashi zethu ngomkhiqizo wangempela nomnandi.

izinyathelo

1 Kwenziwe 45	Ukuqala ukulungiswa kwesinkwa se-zucchini sikakolweni kufanele uqale uhlanganise ndawonye ubisi, amanzi kanye nemvubelo yotshwala. Kokubili ubisi namanzi kufanele kube ekamelweni lokushisa noma kufudunyezwe kancane ngokukudlulisa imizuzwana embalwa kuhhavini ye-microwave. Ibalulekile, Nokho, ukuthi lezi zithako ezimbili azishisi kakhulu ngoba uma kungenjalo zingaba engozini yokushisa isenzo semvubelo yemvubelo. Kulezi zithako ezintathu engeza futhi mayelana 80 g kafulawa 0, kuthathwe kungqikithi, futhi uhlanganise konke. Ingxube etholwe ngaleyo ndlela izoshiywa ukuba iphakame cishe 45 imizuzu noma ize iphinde kabili ivolumu yayo yokuqala. Ngale ndlela uzobe udale inhlama ezokwenza isisekelo sesinkwa sakho se-zucchini
2 Kwenziwe	Okwamanje, zinikezele ku-zucchini. Lezi, Empeleni, uzophucwa imikhawulo emibili, igezwe futhi yomiswe ngokucophelela bese igayiwe kusetshenziswa i-grater enezimbobo ezinkulu. Fafaza i-zucchini ngosawoti bese uvumela ukuba iphumule 30-45 imizuzu bese uyikhama ngokucophelela ukuze kulahleke uketshezi oluningi lwezitshalo.
3 Kwenziwe	Kuleli qophelo qalisa kabusha inhlama yakho efakwe imvubelo bese wengeza kancane kancane zonke ezinye izithako, kuhlanganise ne-zucchini ecindezelwe kahle. Hlanganisa konke kahle kuze kube yilapho usuthole ibhola lenhlama enwebeka kakhulu futhi ehlangene. Inani likafulawa lingahluka kuye ngokuvumelana kwe-zucchini. Empeleni, uma lezi zisaqukethe uketshezi oluthile kungase kudingeke wengeze omunye ufulawa. Ibalulekile, Nokho, ukuthi umphumela uyibhola lenhlama enwetshiwe futhi ehlangene, ikakhulukazi hhayi okunamathelayo kakhulu.
4 Kwenziwe 120	Inhlama kufanele ifakwe endishini, embozwe ngendwangu nefilimu ekhanyayo bese efakwa kuhhavini ecishiwe kodwa kukhanye amahora angaba amabili ukuze kubilise..
5 Kwenziwe 40	Lapho isiyiphindaphinde kabili ivolumu yayo yokuqala, ungayibeka ebhodini lekhekhe, nikeza isimo osifunayo futhi usivumele sikhuphuke kuhhavini ebusuku, kodwa ngokukhanya cishe 40 amaminithi. Ngaphandle kwalokho ungabeka inhlama yakho ngqo esikhunjeni se-plumcake, ngaphambili efafazwe ngamafutha, futhi-ke kulokhu kuzothatha amahora amabili kuphela we-levitation.
6 Kwenziwe 45	Lonke kakolweni zucchini isinkwa ke ukulungele ibekwe kuhhavini osuke usushisa kakade at 220 ° C cishe 40-45 imizuzu noma kuze kube isinkwa sakho sizoba nsundu kahle ebusweni.
7 Kwenziwe	Uma usulungile, isinkwa sizobhakwa, kushiywe eceleni ukuze kuphole bese kunikezwa izivakashi zakho.