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Кунжут һәм эшкәртеү менән бер тунецты имбирный татак

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Кунжут һәм эшкәртеү менән бер тунецты имбирный татак

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Ingredients

Adjust Servings:
750 g ( 4 fillets ) Tuna
a fistful of Fennel Pollen
a fistful of Black Pepper
a fistful of Thyme
a fistful of Marjoram
to taste Soy Sauce
to taste Extra Virgin Olive Oil
to taste Sesame Seeds
1 teaspoon Sugar
to taste Garlic
a drizzle of Vinegar
to taste Ginger
to taste Mustard
1 Eggplants
to taste Chive
to taste Almonds

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Features:
  • Healty
  • Light
Cuisine:
  • 17
  • Serves 4
  • Easy

Ingredients

Directions

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There are few good dishes such as tuna tataki in sesame crust, a simple and quick to prepare dish, әммә был хата эшләүе еңел, хәйләкәрлек кәрәк, әгәр ҙә һеҙгә билдәле булған.
Татак-япон ит йәки балыҡ ризыҡтары әҙерләү рецептары менән бик тиҙ һәм типик плитанан торған тәрилкә (йә пан) ә соя соусы һәм һуңынан уның имбир бутҡаға, измельчаться ул, it until the reaches of consistency рубленый ҡамыр..
The word た た き tataki (минконың) indeed, cooking to to to dough refers reduced ginger and not.
It is said that the tataki was invented in 1800 by a rambling samurai, Сакамото Ryōma, inspired by a group of Europeans who roasted grilled fish: the meeting of Japanese cuisine with the European grill, in the face of globalization.
History aside, the key to preparing a perfect tuna fillet is the sesame crust. Кунжут һәм соя соусы менән буялған. тунец тәүге Тост менән гәрсис, яҡшы эшләү өсөн таяҡсалар кунжутный. Филе көйә генә әҙерләнә, төйөнләнеү ҡабығы өсөн һуңғы штрих. Әммә мөмкинлектәр’s барып һыу рецептары, бында’s, Сөнки ябай аш-филе облачная тунец әйләнә..

Steps

1
Done

Cut the eggplant into thin slices and cook them on the hot plate until they are well browned.

2
Done

Meanwhile, crush garlic and ginger and add them to the soy sauce, with the tip of a teaspoon of sugar and a drizzle of vinegar and stir.

3
Done
15

Dip the tuna and let it marinate for 15 minutes.

4
Done

Put the black pepper grains and the aromatic herbs in the pestle and gently crush them.

5
Done

Remove the tuna from the marinade, toast the sesame seeds in a pan and flavour them with a little soy sauce, then put them in a dish.

6
Done

Brush the tuna fillet with the mustard, pass it in the toasted sesame seeds and press it hard to make the sesame stick to the fillet and then cook it on the hot plate for a few minutes, so that it is caramelized out and raw inside.

7
Done

When cooked, cut the tuna into slices that are not too thin, put it back in the soy sauce and place it on the plate alternating slices of tuna and eggplant that you will have seasoned with olive oil. Decorate with flaked almonds and chopped chives and serve immediately.

For a minimal presentation, but very zen, prepare a green salad, cut into slices the tuna fillet and arrange it in a fan. For a tataki salad of different tuna from the usual, add some hard-boiled egg and a couple of small tomatoes. The dish is quite simple, as a single precaution do not overcook the tuna, otherwise it becomes stubbly. For a different presentation, you can cut the tuna into small pieces and then wrap them in the sliced eggplant.

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