Name: Zucchini Egg Fried Rice
Yield: 4
Cuisine: Chinese
Ingredients: Rice: 320 g; Eggs: 3; Green Onion: 2; Carrot: 2; Zucchini: 2; Bean Sprouts: to taste; Extra Virgin Olive Oil: to taste; Ginger: to taste; Parsley: to taste

Features:

abinci:

35
hidima 4
Easy

Sinadaran

320 g Rice
3 qwai
2 Green Albasa
2 Karas
2 Zucchini
don dandano Bean sprouts
don dandano Karin Virgin man zaitun
don dandano Ginger
don dandano faski

kwatance

Soyayyen shinkafa ne wani hali na Gabas shiri da cewa mai sauki ne yin. Yana da wani girke-girke da cewa yana da matsayin asali sashi da shinkafa da cewa za a iya wadãtar da yawa sinadaran bisa ga dandani. Babban lokaci ne to ruwan kasa da dafa shinkafa a sesame man fetur, ko tsaba, tafasar. Za ka iya dafa shinkafa da steaming ko ruwan a ruwa, da muhimmanci shi ne cewa a lokacin da ka ƙara da shi zuwa ga kwanon rufi, yana da matukar sanyi, yiwu shafe 'yan sa'o'i a cikin firiji. Wannan zai tabbatar da cewa, godiya ga zazzabi canji, da shinkafa ya zauna da kyau-grained, m crunchy da haka musamman dadi. Dole ne ka fi son wani dogon wake da shinkafa kamar basmati irin, amma za ka iya kawai amfani da farar shinkafa daga sauran shirye-shirye. Zaka kuma iya siffanta girke-girke yin amfani da sauran iri da kayan lambu kamar Peas, namomin kaza da broccoli yakan florets da kuma wadãtar da shi tare da nama, minced ko yanka a kananan guda, na kaza, naman maraki, ko naman sa, ko da datsattsen naman alade, ko da shrimps.

matakai

1 An Gama 60	Dafa shinkafa da steaming ko ruwan a unsalted ruwa. Lambatu shi sosai, bar shi sanyi da kuma sanya shi a cikin firiji for akalla sa'a.
2 An Gama	Wanke karas da zucchini, kwasfa na farko da kuma yanke su duka biyu cikin sandunansu. Kwasfa da kore da albasarta kuma yanke su a cikin akai-akai. A wani maras-sanda kwanon rufi ko wok, zafi da sesame iri mai sosai, ƙara da kayan lambu da ke motsa-soya su ga 'yan mintoci.
3 An Gama 4	Add da shinkafa da kuma toya ga 3/4 minti, stirring lokaci-lokaci.
4 An Gama	A halin yanzu, doke da qwai, ƙara su zuwa shinkafa da ke motsa da sauri.
5 An Gama	Complete tare da soya miya da grated Ginger.
6 An Gama	Ku bauta wa zafi tare da yankakken faski dandana kuma sprouts.