nā mea hoʻohui
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400 g. sliced moa umauma
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200 g. Zucchini
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200 g. Eggplants
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150 g. kamako iki nā komako
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60 g. Mesclun Appetizers
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i ka ono Salt
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i ka ono Keu Virgin Olive Oil
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no ka Marinade
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25 g. Keu Virgin Olive Oil
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25 g. Nunui-pua Honey
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hapalua o ka ka wai lemi
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i ka ono Thyme
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i ka ono Salt
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i ka ono Black kekahi pahūpahū
kuhikuhi
Inā 'oe makemake e malama i ka laina paha e aloha aku ai ola akā, tastefully, ka moa a me zucchini Appetizers o ka beauty no oe! Simple Grill ka lau, hou nā komako a mesclun Appetizers lau pu me ka palupalu ai o ka moa umauma, i ua flavored me ka kūikawā marinade. Mai Mai trivially manaʻo ia e like me kaʻaoʻao pa! Ka moa a me Zucchini Appetizers mea he oiaio kū hoʻokahi ka malamalama a me ka nutritious pa, oia no ia, e haawi aku oe i ka hoʻonui o ka ikaika a me ka maikai Quotes!
me ke kapuai hookahi
1
hana aku ai
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E hoomakaukau ai i ka moa, a zucchini Appetizers, mua lawe mālama o ka marinating o ka moa: kau i ka moa waiū ma ka kālua pa, oia no, ninini i kaʻaila i loko o, manawa me ka paakai a me kekahi pahūpahū, laila hoʻohui i ka meli, ka hapalua o ka wai lemi, a he mau manamana o ka thyme. E huli i nā slices ma na aoao elua no laila, i ka mea a pau ili o ka ai o ka hui 'ana me ka marinade, laila, uhi ka kālua pa, oia no me ka ea wahī, a e ku no kekahi hora ma mehana ea. |
2
hana aku ai
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ia manawa, hoomau aku a hiki i ka makaukau ana o na lau: holoi i nā zucchini, ʻoki i ka welau, aʻokiʻoki ihola iā lākou ma kaʻaoʻao loa me ka pahi me ka mānoanoa o 1 knm. Hana i ka mea a me ka eggplants hoi. Eia hoi, holoi a oki i ka nā komako i eha. |
3
hana aku ai
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Grill a me ka paʻakai i nā eggplants, haliu ae la ia ma na aoao elua, laila, e hele i ka moa, a oe e koho 'ana mai o ka marinade, e hoolilo ia i ke Grill. E ho ohana i lumi kuke upa ahi, e hoohuli i ka slices ma ka kekahiʻaoʻao no laila, i ole e hou i kaʻiʻo, a me ka pale aku i ka wai mai ka pakele. |
4
hana aku ai
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Once BBQ, e oki i ka zucchini, na eggplants, a me ka moa i loko o ka wehe 'o ka pili ana i 2 knm. |
5
hana aku ai
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E ka Grill lau hooluolu, laila hoolilo ia i loko o ka pola, hoʻohui i nā nā komako, i ka moa, a me ka mesclun Appetizers, mua holoi a me ka maloo, laila, hui pono a me ka hoolilo ana i na ipu: kou moa a zucchini Appetizers mea makaukau ia e malama ia! |