Translation

Moa a me Zucchini Appetizers

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Moa a me Zucchini Appetizers

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nā mea hoʻohui

hoʻomaʻa hookauwa ole ai lakou:
400 g. sliced moa umauma
200 g. Zucchini
200 g. Eggplants
150 g. kamako iki nā komako
60 g. Mesclun Appetizers
i ka ono Salt
i ka ono Keu Virgin Olive Oil
no ka Marinade
25 g. Keu Virgin Olive Oil
25 g. Nunui-pua Honey
hapalua o ka ka wai lemi
i ka ono Thyme
i ka ono Salt
i ka ono Black kekahi pahūpahū

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hiʻona:
  • Healty
  • Light
meaʻai:

A i ka malamalama a me ka nutritious kauwela Appetizers

  • 30
  • lawelawe 4
  • Easy

nā mea hoʻohui

  • no ka Marinade

kuhikuhi

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Inā 'oe makemake e malama i ka laina paha e aloha aku ai ola akā, tastefully, ka moa a me zucchini Appetizers o ka beauty no oe! Simple Grill ka lau, hou nā komako a mesclun Appetizers lau pu me ka palupalu ai o ka moa umauma, i ua flavored me ka kūikawā marinade. Mai Mai trivially manaʻo ia e like me kaʻaoʻao pa! Ka moa a me Zucchini Appetizers mea he oiaio kū hoʻokahi ka malamalama a me ka nutritious pa, oia no ia, e haawi aku oe i ka hoʻonui o ka ikaika a me ka maikai Quotes!

me ke kapuai hookahi

1
hana aku ai

E hoomakaukau ai i ka moa, a zucchini Appetizers, mua lawe mālama o ka marinating o ka moa: kau i ka moa waiū ma ka kālua pa, oia no, ninini i kaʻaila i loko o, manawa me ka paakai a me kekahi pahūpahū, laila hoʻohui i ka meli, ka hapalua o ka wai lemi, a he mau manamana o ka thyme. E huli i nā slices ma na aoao elua no laila, i ka mea a pau ili o ka ai o ka hui 'ana me ka marinade, laila, uhi ka kālua pa, oia no me ka ea wahī, a e ku no kekahi hora ma mehana ea.

2
hana aku ai

ia manawa, hoomau aku a hiki i ka makaukau ana o na lau: holoi i nā zucchini, ʻoki i ka welau, aʻokiʻoki ihola iā lākou ma kaʻaoʻao loa me ka pahi me ka mānoanoa o 1 knm. Hana i ka mea a me ka eggplants hoi. Eia hoi, holoi a oki i ka nā komako i eha.
Ano, hoʻa'ā i ka Grill pono, oil ia me ka aila uuku, laila, kau i ka slices o zucchini a me ka Grill ia ma na aoao elua, ka paʻakai i ka ono.

3
hana aku ai

Grill a me ka paʻakai i nā eggplants, haliu ae la ia ma na aoao elua, laila, e hele i ka moa, a oe e koho 'ana mai o ka marinade, e hoolilo ia i ke Grill. E ho ohana i lumi kuke upa ahi, e hoohuli i ka slices ma ka kekahiʻaoʻao no laila, i ole e hou i kaʻiʻo, a me ka pale aku i ka wai mai ka pakele.

4
hana aku ai

Once BBQ, e oki i ka zucchini, na eggplants, a me ka moa i loko o ka wehe 'o ka pili ana i 2 knm.

5
hana aku ai

E ka Grill lau hooluolu, laila hoolilo ia i loko o ka pola, hoʻohui i nā nā komako, i ka moa, a me ka mesclun Appetizers, mua holoi a me ka maloo, laila, hui pono a me ka hoolilo ana i na ipu: kou moa a zucchini Appetizers mea makaukau ia e malama ia!

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'Aʻohe hōʻike manaʻo no kēia beauty nae, ke hoʻohana i ka palapala ma lalo, e kākau i kou hōʻike
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