nā mea hoʻohui
-
2 Eggplants
-
3 tablespoon Tahina
-
2 cloves o kālika
-
1 teaspoon honua Cumin
-
2,5 nui tablespoon ka wai lemi
-
1 teaspoon Salt
-
1/2 teaspoon Black kekahi pahūpahū
-
3 tablespoon Keu Virgin Olive Oil
-
he pua kiele o ka mineta
kuhikuhi
Babaganoush mea he meaʻai kākele typical o Middle Hawaiian a me ka Iudaio meaʻai o Sephardic me Kinohi, ia mea i ka poʻe e noho lā ma ke Kaiwaenahonua kīʻaha. He he ka eha holika i mai eggplantsʻiʻo pepa a me ka sesame kāpili ma luna flavored me nā nā mea hoʻohui. Ho'ākāka 'ia i kekahi manawa no hoi eggplants caviar, ia meaʻono, a mea hemolele, e lawelawe ma na mea he nui e lapa kāne ai: mai Holidays i aperitifs a me ka pāʻina. Baba Ganoush Ua hoi loa oluolu e hoomakaukau.
me ke kapuai hookahi
1
hana aku ai
60
|
E hoomakaukau ai i ka babaganoush, ohi i na nā mea hoʻohui a hoʻomaka sayings na eggplants. Holoi a maloʻo ia, okioki ia lengthways, uhi ia mau mea i loko o ka Aluminum pepa kini no ka ai a me ka wahi i loko o ka wela umu ma 220 ° no ka pili ana i ka hora. |
2
hana aku ai
|
Iloko o ka manawa nō, paopao i ka kālika, a laila kaomi i ka lemona. Hui pu ia ma ka bola nui, a hoʻokomo i ka tahina a me ka cumin, hoʻohuihui i ka läÿau, pono e hana ia i laumania. |
3
hana aku ai
|
I ka wā o nā eggplants i moa, e hooluolu ia, laila, ihi ia me ka pahi pahi, a ohi i kaʻiʻo pepa me ke kōkua o ke gula,. I kāpaeʻia i ka ihi. |
4
hana aku ai
|
Hoʻohui i ka eggplantsʻiʻo pepa i loko o ka bola i ka kālika, lemona a me tahina, laila paopao ia me ke kōkua o kaʻuala masher me ka perforated iwi kuamoʻo 'ole i ke'ō, hookonokono ana no laila, i ka hui i na nā mea hoʻohui i loko o ka maikai alanui. Babaganoush E ole e he ala apuupuu holika: ka kekahi e e loaa nei he creamy akā,ʻaʻoleʻaʻahu, a ihola ia "i laumania" hana mau. |
5
hana aku ai
|
E hoÿonohonoho pono ka hana mau a me ka hoao ana o ka holika ma ka pepaʻaila, paakai a me ka eleele kekahi pahūpahū. Malama i ka babaganoush i loko o ka pola me ka wahi olivaʻaila i kaʻaiʻana a me ka spinkle me ka lala o ka mineta. |