Name: Whole Wheat Zucchini Bread
Yield: 6
Cuisine: United States
Ingredients: 0 Flour: 300 g; Whole Wheat Flour: 150 g; Water: 130 ml; Whole Milk: 150 ml; Zucchini: 2; Salt: 20 g; Extra Virgin Olive Oil: 30 ml; Brewer's Yeast: 1 sachet

hiʻona:

meaʻai:

amelike Hui Pū' Ia

70
lawelawe 6
Medium

nā mea hoʻohui

300 g. 0 palaoa
150 g. Palaoa Palaoa
130 ml wai
150 ml a pau Milk
2 Zucchini
20 g. Salt
30 ml Keu Virgin Olive Oil
1 sachet Mahalo i ka hū

kuhikuhi

Ka mea a pau me ka hua palaoa zucchini berena e e loaʻono, mau, a e lilo i kekahi koho maikaʻi no ka Classic homemade berena.

Ma keia hihia, i ka 'oiaʻiʻo, ke kumu palaoa ua waiwai ma ke alo o ka thinly sliced zucchini i Blend hemolele me ke koena o ka berena maka a me ka haawi aku i ke ola i ka maoli maikai result, ʻala akā, ma luna o nā mea a pauʻono a me ka palapala.

E ka ike, laila, pehea e hoomakaukau i ka maikaʻi a pau, ka palaoa zucchini ka berena a me kekahi mau mea kōkua ma lalo, e kiʻi i ka hopena nui, a lanakila ma luna o mākou poʻe hoaʻai a me ka maoli a me ka ono huahana.

me ke kapuai hookahi

1 hana aku ai 45	E hoʻomaka i ka hoʻomākaukau ʻana i ka palaoa zucchini palaoa holoʻokoʻa pono ʻoe e hui mua i ka waiū, ka wai a me ka hū a ka mea hana wai. Pono ka waiū a me ka wai ma ka lumi wela a i ʻole e hoʻomaʻamaʻa iki ʻia ma ka hāʻawi ʻana iā lākou no kekahi mau kekona i ka microwave. He mea nui, nae, ʻAʻole wela loa nā mea ʻelua no ka mea inā ʻaʻole e hoʻopau lākou i ka hana hū o ka hū. E hoʻohui pū i kēia mau mea ʻekolu 80 g o ka palaoa 0, lawe ʻia mai ka huina, a hui pū i nā mea a pau. E waiho ʻia ka hui ʻana e ala aʻe no kahi 45 mau minuke a hiki i ka papalua o kona leo mua. Ma kēia ala e hana ai ʻoe i ka palaoa e lilo i kumu o kāu berena zucchini
2 hana aku ai	Iloko o ka manawa nō, hoʻolaʻa iā ʻoe iho i ka zucchini. ʻO kēia mau mea, i ka 'oiaʻiʻo, e hoʻonele ʻia nā ʻaoʻao ʻelua, holoi a hoʻomaloʻo maikaʻi ʻia a laila ʻoki ʻia me ka grater me nā puka nui. E kāpīpī i ka zucchini me ka paʻakai a hoʻomaha 30-45 minuke a laila e ʻomi pono i mea e nalowale ai ka wai o nā mea kanu.
3 hana aku ai	I kēia manawa e hoʻomaka hou i kāu palaoa hu a hoʻohui liʻiliʻi i nā mea ʻē aʻe a pau, me ka zucchini maikaʻi. E hoʻohui maikaʻi i nā mea a pau a hiki i ka loaʻa ʻana o kahi pōpō palaoa elastic a paʻa. Hiki ke ʻokoʻa ka nui o ka palaoa ma muli o ke kūlike o ka zucchini. I ka 'oiaʻiʻo, inā loaʻa ka wai i kēia mau mea, pono paha e hoʻohui i kahi palaoa ʻē aʻe. He mea nui, nae, ʻo ka hopena he pōpō palaoa lohi a paʻa, ʻaʻole ʻoi aku ka paʻa.
4 hana aku ai 120	Pono e hoʻokomo i ka paila i loko o kahi pola, uhi ʻia me kahi ʻōpala a me kahi kiʻi ʻoniʻoni ʻoniʻoni a waiho ʻia i loko o ka umu i hoʻopaʻa ʻia akā me ka mālamalama no kahi o ʻelua hola i hiki ke hū..
5 hana aku ai 40	Ke hoʻopālua i kona leo mua, hiki iā ʻoe ke kau iā ia ma luna o ka papa pāpaʻi, E hāʻawi i ke ʻano āu e makemake ai a e hoʻāla i ka umu i ka pō, aka, me ke kukui e pili ana 40 minuke. ʻO kahi ʻē aʻe, hiki iā ʻoe ke waiho pololei i kāu palaoa i loko o ka mold plumcake, kāpīpī mua ʻia me ka ʻaila, a ma keia hihia, elua wale no hora o ka levitation.
6 hana aku ai 45	Ua makaukau ka palaoa zucchini a pau e waiho i ka umu preheated ma 220 ° C no e pili ana i 40-45 mau minuke a ʻeleʻele maikaʻi kāu berena ma ka ʻili.
7 hana aku ai	Once makaukau, e kālua ʻia ka berena, waiho ʻia no ka maʻalili a lawelawe ʻia i kāu mau malihini.