Name: Zucchini Egg Fried Rice
Yield: 4
Cuisine: Chinese
Ingredients: Rice: 320 g; Eggs: 3; Green Onion: 2; Carrot: 2; Zucchini: 2; Bean Sprouts: to taste; Extra Virgin Olive Oil: to taste; Ginger: to taste; Parsley: to taste

nta:

cuisine:

Suav

35
Ua hauj lwm pab 4
Ib qho yooj yim

Cov khoom xyaw

320 g Rice
3 Qe
2 ntsuab dos
2 Zaub ntug hauv paus
2 Taub soob
rau saj taum Sprouts
rau saj Ntxiv nkauj xwb txiv roj roj
rau saj Ginger
rau saj Zaub txhwb qaib

qhia

Fried nplej yog ib tug raug oriental npaj uas yog heev yooj yim mus ua. Nws yog ib daim ntawv qhia uas muaj raws li ib tug yooj yim muaj lub mov uas yuav muaj enriched nrog heev heev cov khoom xyaw raws li lawv cov tastes. Lub ntsiab theem no yog kom xim av lub siav mov nyob rau hauv noob hnav roj, los yog noob, ib kub npau npau. Koj muaj peev xwm noj cov mov los ntawm cub, lossis boiling nyob rau hauv cov dej, qhov tseem ceeb tshaj plaws yog hais tias thaum koj ntxiv nws rau lub lauj kaub, nws yog txias heev, tejzaum nws siv li ob peb teev nyob rau hauv lub tub yees. Qhov no yuav xyuas kom meej tias, ua tsaug rau qhov kub thiab txias hloov, lub mov tseem zoo-grained, es crunchy thiab yog li ntawd tshwj xeeb yog cua. Koj yuav tsum xav ib ntev taum mov zoo li basmati hom, tab sis koj muaj peev xwm tsuas siv dawb mov los ntawm lwm npaj. Koj yuav tau customize rau daim ntawv qhia siv lwm yam zaub xws li taum mog, nceb thiab zaub cob pob florets thiab txhawb nws nrog nqaij, tsuav los yog txiav mus rau hauv me me daim, ntawm nqaij qaib, nqaij menyuam nyuj los yog nqaij nyuj, los yog nrog tsuav nqaij npua los yog nrog shrimps.

Cov kauj ruam

1 ua li cas 60	Noj cov mov los ntawm cub, lossis boiling nyob rau hauv unsalted dej. Ntws nws zoo heev, cia nws txias thiab muab tso rau nws nyob rau hauv lub fridge rau yam tsawg ib teev.
2 ua li cas	Ntxuav lub zaub ntug hauv paus thiab qe taub, dhas thawj thiab txiav lawv ob rau hauv sticks. Dhas lub ntsuab dos thiab txiav lawv mus rau hauv ib ncig. Nyob rau hauv ib tug uas tsis yog-stick yias los yog wok, thaum tshav kub kub lub noob hnav noob roj zoo heev, ntxiv cov zaub thiab do-Fry lawv rau ib tug ob peb feeb.
3 ua li cas 4	Ntxiv lub mov thiab Fry rau 3/4 feeb, stirring puav.
4 ua li cas	Meanwhile, tuav lub qe, ntxiv rau lawv mus rau lub mov thiab do sai sai.
5 ua li cas	Sau kom tiav nrog kua ntses thiab grated qhiav.
6 ua li cas	Pab kub nrog tws parsley mus saj thiab qe.