Cov khoom xyaw
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450 g chickpeas
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2 Qos yaj ywm
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1 Zaub ntug hauv paus
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1 ntug dej hiav txwv Zaub kav
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2 sprigs Thyme
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saj Xyuas kom nkauj xwb tus txiv roj roj
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saj Ntsev
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Si zaub
Qhia
Cov vegan qaib creamy soup yog cov raug sov so thiab invigorating tais uas yog zoo tagnrho rau sov so thaum cov hmo ntuj uas koj xav tau ib yam dab tsi zoo, noj qab nyob zoo thiab refreshing. Heev ob peb cov khoom xyaw thiab cov khawv koob yog ua, Peb yeej paub tseeb tias koj yuav npaj no cream ntawm chickpeas dua thiab nyob onrce tasted.
Ruam
1
Ua li cas
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Ua ntej no, Tshav kub kub nkauj xwb roj roj nyob rau hauv ib lub lauj kaub nrog ob thyme sprigs. |
2
Ua li cas
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Tsuav lub carrot thiab celery thiab ntxiv rau lub lauj kaub thaum cov roj yog kub, ces do kib rau 5 feeb ua ke nrog ib pinch ntsev. |
3
Ua li cas
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Peel cov qos yaj ywm thiab txiav rau hauv haum me cubes, pour lawv mus rau hauv lub lauj kaub thiab cia lawv xim av rau ob peb feeb rau ib haum cus ciav taws. |
4
Ua li cas
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Thaum kawg, ntxiv cov qaib thiab cov zaub broth mus txog rau thaum tag nrho cov zaub yog them. |
5
Ua li cas
20
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Nqa txhua yam rau ib boil, Ces npog nrog ib lub hau thiab sab nraud kom cov broth tseem xiv, ua noj ua haus 15-20 cov zaub yog soft. |
6
Ua li cas
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Tig lub tshav kub kub, remove the thyme sprigs and blend everything with an immersion blender until you have a smooth and homogeneous cream (if you want you can keep aside a few tablespoons of vegetables for the decoration of the dishes). If it is too thick, lengthen with a little broth, on the contrary leave it on the stove to dry until the desired density is reached. Serve immediately hot, completing each dish with fresh thyme and, if you have, some pink pepper. |