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Appetizer
Tuna Tataki noob hnav thiab qhiav Dressing

Tuna Tataki noob hnav thiab qhiav Dressing

Name: Tuna Tataki with Sesame And Ginger Dressing
Yield: 4
Cuisine: Japanese
Ingredients: Tuna: 750 g ( 4 fillets ); Fennel Pollen: a fistful of; Black Pepper: a fistful of; Thyme: a fistful of; Marjoram: a fistful of; Soy Sauce: to taste; Extra Virgin Olive Oil: to taste; Sesame Seeds: to taste; Sugar: 1 teaspoon; Garlic: to taste; Vinegar: a drizzle of; Ginger: to taste; Mustard: to taste; Eggplants: 1; Chive: to taste; Almonds: to taste

Pib nyeem ntawv hom

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Qhia tawm
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Zoo li 4

Cov khoom xyaw

Kho ntawd qhov:

	750 g ( 4 txaus ntshai ) Qaumteb
	fistful Fennel Pollen
	fistful Txob
	fistful Thyme
	fistful Marjoram
	saj Kua ntses
	saj Xyuas kom nkauj xwb tus txiv roj roj
	saj Noob noob hnav
	1 kawg Qab zib
	saj Qej
	nag tshauv Hmab
	saj Qhiav
	saj Mustard
	1 lws txaij
	saj xim
	saj Almonds

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Nta:

Cuisine:

Japanese

17
Pab raws li cov 4
Yooj yim

Cov khoom xyaw

750 g ( 4 txaus ntshai ) Qaumteb
fistful Fennel Pollen
fistful Txob
fistful Thyme
fistful Marjoram
saj Kua ntses
saj Xyuas kom nkauj xwb tus txiv roj roj
saj Noob noob hnav
1 kawg Qab zib
saj Qej
nag tshauv Hmab
saj Qhiav
saj Mustard
1 lws txaij
saj xim
saj Almonds

Qhia

Muaj ob peb zoo tais diav xws li tunaki hauv noob hnav noob hnav, yooj yim thiab ceev npaj tais diav, Tiam sis qhov yooj yim uas yuav ua yuam kev yog hais tias koj tsis ua raws li tej tricks.
Lub tataki yog ib tug raug Japanese daim ntawv qhia thiab zoo ib yam nkaus li ua sai sai ib phaj ntawm ntses los yog nqaij rau phaj (yias) thiab ces caij nws nrog cov kua ntses thiab qhiav, uas raug crushed, txhoov kom txog thaum nws mus txog rau qhov li qub tas li ncuav. Lo lus tataki (tsuav) xwb, 19, hais txog rau kev txo kom nroj tsuag thiab tsis txhob ua noj.
Nws hais tias cov tataki yog invented 1800 ib rambling samurai, Sakamoto Ryōma, tshwm sim los ntawm ib pab pawg neeg nyob sab Europe uas ci grilled ntses: Lub rooj sab laj ntawm Japanese cuisine nrog cov grill nyob sab Europe grill, in the face of globalization.
Keeb kwm, Qhov tseem ceeb los npaj ib tuna tuna fillet yog lub noob hnav. Ci cov noob hnav thawj zaug uas lawv ntses thiab txhuam cov tuna uas yuav tsum tau ua tus pas ntsuas pom zoo. Cov ua noj ntawm lub fillet yog ib tug seared xwb, Qhov kawg nkaus kov. Tab sis wb mus rau daim ntawv qhia, Ntawm no yog li cas tig ib tuna tuna fillet rau hauv ib lub lauj kaub tais diav.

Ruam

1 Ua li cas	Hlais cov qe nyias nyias slices thiab ua noj rau hauv phaj kub kom txog thaum lawv zoo browned.
2 Ua li cas	Meanwhile, tsuag qij thiab qhiav ntxiv rau lawv kom cov kua ntses, Nrog lub ntsis ntawm ib diav qab zib thiab ib drizzle ntawm vinegar thiab do.
3 Ua li cas 15	Dip lub tuna thiab cia nws marinate rau 15 feeb.
4 Ua li cas	Muab cov hwj txob dub hwj txob thiab cov aromatic herbs nyob rau hauv cov nroj tsuag thiab maj mam muab crush lawv.
5 Ua li cas	Tshem cov tuna ntawm lub marinade, ci cov noob noob rau hauv ib lub yias thiab flavour lawv nrog ib tug me kua ntses, ces muab cia rau hauv ib lub tais.
6 Ua li cas	Hav txwv yeem lub tuna fillet nrog lub mustard, Dhau nws nyob rau hauv lub noob noob hnav thiab nias nws nyuaj ua tus noob hniav rau lub fillet thiab ces ua noj rau lub phaj kub rau ob peb feeb, kom nws yog caramelized nyoos thiab nyoos hauv.
7 Ua li cas	Thaum siav, hlais lub tuna rau hauv slices uas tsis nyias nyias, Muab rov qab rau hauv cov kua ntses thiab muab nws tso rau hauv phaj alternating slices ntawm tuna thiab qe uas koj yuav muaj caij nrog txiv roj roj. Decorate nrog flaked almonds thiab txhoov chives thiab pab tam sim ntawd.

Rau ib qho kev nthuav qhia txog yam tsawg kawg nkaus, tiamsis xya, npaj ib zaug ntsuab, Muab hlais rau hauv slices lub tuna fillet thiab npaj nws nyob rau hauv ib kiv cua. Rau ib tataki nyias nyias txawv tuna ntawm tus li ib txwm, ntxiv ib co zog-boiled qe thiab ob peb lub txiv lws suav me me. Cov tais diav yog yooj yim heev, Ua ib tug ceev faj tsis overcook lub tuna, txwv tsis pub nws yuav stubbly. Kev nthuav qhia kev nthuav qhia, Koj yuav hlais lub tuna rau hauv tej daim me me thiab ces qhwv rau hauv lub sliced egplant.