Translation

Chicken ndi zukini saladi

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Chicken ndi zukini saladi

Gawani pa maukonde aanzanu:

Kapena mukhoza monga kukopera ndi kugawana ulalowu

zosakaniza

Sinthani Servings:
400 ga sliced Chicken m'mawere
200 ga Zukini
200 ga mabilinganya
150 ga Cherry Tomato
60 ga Mesclun saladi
kukoma Salt
kukoma Owonjezera mafuta a maolivi
pakuti marinade
25 ga Owonjezera mafuta a maolivi
25 ga Mipikisano maluwa Honey
theka mandimu
kukoma thyme
kukoma Salt
kukoma Black Pepper

Bookmark Chinsinsi ichi

Mukuyenera ku Lowani muakaunti kapena kulembetsa zizindikiro zosungira / ankakonda zili izi.

Mawonekedwe:
  • Healty
  • kuwala

A kuwala ndi thanzi chilimwe saladi

  • 30
  • Katumikira 4
  • Easy

zosakaniza

  • pakuti marinade

Directions

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Ngati mukufuna kukhala mzere kapena ndikungozikonda kudya thanzi koma tastefully, nkhuku ndi zukini saladi Chinsinsi inu! Zambiri kukazinga masamba, tomato mwatsopano ndi mesclun masamba saladi limodzi nyama wosakhwima ya m'mawere nkhuku, amene flavored ndi marinade wapadera. Musati trivially amaona ngati mbale mbali! The Chicken ndi zukini saladi kuwala wapadera ndi mbale thanzi kuti adzakupatsani mphamvu mphamvu ndi nthabwala zabwino!

masitepe

1
Zatheka

Kuti akonze nkhuku ndi zukini saladi, choyamba chisamaliro kudzachitika wa Marinating la nkhuku: ikani nkhuku mawere mu kuphika mbale, kutsanulira mkati mafuta, nyengo ndi mchere ndi tsabola, onjezerani uchi, ndi theka mandimu ndi timphukira ochepa a thyme. Phinduza magawo pa mbali zonse kuti padziko lonse la nyama ndi anakumana ndi marinade ndi, ndiye kuphimba mbale adzaphika Manga pulasitiki ndipo tiyeni tiyime kwa ola limodzi firiji.

2
Zatheka

nthawiyi, chitani yokonza masamba: kusambitsa zukini, chepetsa malekezero ndi kudula iwo pa mbali yaitali ndi mpeni ndi makulidwe a 1 cm. Kodi chinthu chomwecho ndi mabilinganya kwambiri. Pomaliza, kuchapa ndi kudula tomato mu kumpanda.
Tsopano kutenthetsa chakudya cholimba bwino, dzola mafuta ndi mafuta pang'ono, ndiye ikani magawo a zukini ndi Grill iwo mbali zonse, mchere kulawa.

3
Zatheka

Grill ndi mchere mabilinganya, kuwapatutsa mbali zonse, ndiye kudali ku nkhuku, amene inu Adzatenga mwachindunji ku marinade ndi kusamutsa kuti Grill ndi. Ntchito mbano khitchini kutembenukira magawo pa mbali zina osati kubaya nyama ndi kuteteza madzi kuthaŵa.

4
Zatheka

kamodzi kukazinga, kudula zukini, ndi mabilinganya ndi nkhuku n'kupanga za 2 cm.

5
Zatheka

Tiyeni masamba kukazinga kuziziritsa, ndiye kusamutsa iwo m'mbale, kuwonjezera tomato, nkhuku ndi mesclun saladi, poyamba anatsuka ndi zouma, ndiye kusakaniza bwino ndi kusamutsa kwa mbale: nkhuku zanu ndi zukini saladi wokonzeka kutumikiridwa!

Chinsinsi Reviews

Palibe ndemanga chifukwa chokhalira pano, ntchito mawonekedwe pansipa kuti kulemba ndemanga yanu
Maphikidwe Anasankha - Nsawawa ndi Potatos Cremy Msuzi
yapita
Poterera nsawawa ndi Mbatata Msuzi
Maphikidwe Anasankha - Butter_Chicken
Ena
Indian mafuta Chicken
Maphikidwe Anasankha - Nsawawa ndi Potatos Cremy Msuzi
yapita
Poterera nsawawa ndi Mbatata Msuzi
Maphikidwe Anasankha - Butter_Chicken
Ena
Indian mafuta Chicken

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