Name: Chicken and Zucchini Salad
Yield: 4
Cuisine: Italian
Ingredients: Chicken Breast: 400 g sliced; Zucchini: 200 g; Eggplants: 200 g; Cherry Tomatoes: 150 g; Mesclun Salad: 60 g; Salt: to taste; Extra Virgin Olive Oil: to taste; Extra Virgin Olive Oil: 25 g; Multi-flower Honey: 25 g; Lemon Juice: half a; Thyme: to taste; Salt: to taste; Black Pepper: to taste

Mawonekedwe:

zakudya:

Chitaliyana

A kuwala ndi thanzi chilimwe saladi

30
Katumikira 4
Easy

zosakaniza

400 ga sliced Chicken m'mawere
200 ga Zukini
200 ga mabilinganya
150 ga Cherry Tomato
60 ga Mesclun saladi
kukoma Salt
kukoma Owonjezera mafuta a maolivi
pakuti marinade
25 ga Owonjezera mafuta a maolivi
25 ga Mipikisano maluwa Honey
theka mandimu
kukoma thyme
kukoma Salt
kukoma Black Pepper

Directions

Ngati mukufuna kukhala mzere kapena ndikungozikonda kudya thanzi koma tastefully, nkhuku ndi zukini saladi Chinsinsi inu! Zambiri kukazinga masamba, tomato mwatsopano ndi mesclun masamba saladi limodzi nyama wosakhwima ya m'mawere nkhuku, amene flavored ndi marinade wapadera. Musati trivially amaona ngati mbale mbali! The Chicken ndi zukini saladi kuwala wapadera ndi mbale thanzi kuti adzakupatsani mphamvu mphamvu ndi nthabwala zabwino!

masitepe

1 Zatheka	Kuti akonze nkhuku ndi zukini saladi, choyamba chisamaliro kudzachitika wa Marinating la nkhuku: ikani nkhuku mawere mu kuphika mbale, kutsanulira mkati mafuta, nyengo ndi mchere ndi tsabola, onjezerani uchi, ndi theka mandimu ndi timphukira ochepa a thyme. Phinduza magawo pa mbali zonse kuti padziko lonse la nyama ndi anakumana ndi marinade ndi, ndiye kuphimba mbale adzaphika Manga pulasitiki ndipo tiyeni tiyime kwa ola limodzi firiji.
2 Zatheka	nthawiyi, chitani yokonza masamba: kusambitsa zukini, chepetsa malekezero ndi kudula iwo pa mbali yaitali ndi mpeni ndi makulidwe a 1 cm. Kodi chinthu chomwecho ndi mabilinganya kwambiri. Pomaliza, kuchapa ndi kudula tomato mu kumpanda. Tsopano kutenthetsa chakudya cholimba bwino, dzola mafuta ndi mafuta pang'ono, ndiye ikani magawo a zukini ndi Grill iwo mbali zonse, mchere kulawa.
3 Zatheka	Grill ndi mchere mabilinganya, kuwapatutsa mbali zonse, ndiye kudali ku nkhuku, amene inu Adzatenga mwachindunji ku marinade ndi kusamutsa kuti Grill ndi. Ntchito mbano khitchini kutembenukira magawo pa mbali zina osati kubaya nyama ndi kuteteza madzi kuthaŵa.
4 Zatheka	kamodzi kukazinga, kudula zukini, ndi mabilinganya ndi nkhuku n'kupanga za 2 cm.
5 Zatheka	Tiyeni masamba kukazinga kuziziritsa, ndiye kusamutsa iwo m'mbale, kuwonjezera tomato, nkhuku ndi mesclun saladi, poyamba anatsuka ndi zouma, ndiye kusakaniza bwino ndi kusamutsa kwa mbale: nkhuku zanu ndi zukini saladi wokonzeka kutumikiridwa!

Maphikidwe Anasankha

Dec 24, 2025

Chinsinsi Reviews

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Mowa wopatsitsa njala	Appetizer
ng'ombe	kadzutsa
Brunch	Chotupitsa
Carnival	tchizi

	400 ga sliced Chicken m'mawere
	200 ga Zukini
	200 ga mabilinganya
	150 ga Cherry Tomato
	60 ga Mesclun saladi
	kukoma Salt
	kukoma Owonjezera mafuta a maolivi
	pakuti marinade
	25 ga Owonjezera mafuta a maolivi
	25 ga Mipikisano maluwa Honey
	theka mandimu
	kukoma thyme
	kukoma Salt
	kukoma Black Pepper

Chicken ndi zukini saladi

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zosakaniza

pakuti marinade

Directions

masitepe

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