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ng'ombe, Chimanga, Black nyemba, ndipo Burritos tsabola

ng'ombe, Chimanga, Black nyemba, ndipo Burritos tsabola

Name: Beef, Corn, Black Bean, and Peppers Burritos
Yield: 6
Cuisine: Mexican
Ingredients: Corn Tortillas: 6; Beef: 400 g; Red Onions: 1-2; Red Peppers: 1; Garlic: 2; Black Beans: 350 g arleady cooked; Canned Corn: 200 g; Tomato Sauce: 400 g; Chili Pepper: 1; Salt; Black Pepper; Extra Virgin Olive Oil

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zosakaniza

Sinthani Servings:

	6 chimanga mikate
	400 ga ng'ombe
	1-2 Red Anyezi
	1 tsabola wofiira
	2 Adyo
	350 ga arleady yophika Nyemba Black
	200 ga zamzitini Chimanga
	400 ga Tomato Sauce
	1 Tsabola wowawa
	Salt
	Black Pepper
	Owonjezera mafuta a maolivi

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Mukuyenera ku Lowani muakaunti kapena kulembetsa zizindikiro zosungira / ankakonda zili izi.

Mawonekedwe:

zakudya:

Mexico

70
Katumikira 6
Easy

zosakaniza

6 chimanga mikate
400 ga ng'ombe
1-2 Red Anyezi
1 tsabola wofiira
2 Adyo
350 ga arleady yophika Nyemba Black
200 ga zamzitini Chimanga
400 ga Tomato Sauce
1 Tsabola wowawa
Salt
Black Pepper
Owonjezera mafuta a maolivi

Directions

The Ng'ombe burrito ndi mbale ankaikira Zakasakaniza zakudya, ndi zakudya kuti Chili oonetsera ndi miyambo zophikira kwa malire, pakati Mexico ndi Texas. The burritos zigwirizana amaphatikiza yokonzekeratu ndi ufa zofewa tirigu, kapena chimanga Kapenanso woyera, lomwe ndi mkangano kwa mbale, kuti ngakhale lililonse limatisokoneza, kenako modzaza zosakaniza ambiri osiyanasiyana.
Osakaniza zotheka wa kudzazidwa ndi osawerengeka, kuyambira yofanana kwathunthu zamasamba, kwa iwo kuona nkhuku protagonist, mwina Kuwonjezera tchizi, guacamole kapena sauces zosiyanasiyana.

Chinsinsi kuti ife akamufunsirire pano, yosavuta msanga kuphedwa, zimaphatikizapo kugwiritsa ntchito mikate chimanga, ng'ombe, nyemba zakuda, anyezi, tsabola ndi chimanga. popanda kuiwala, mwachionekere, pang'ono tsabola wofiira.

Anatinso kwa burritos ndi mbale msewu, tingasankhe kutumikira nawo nkhomaliro mwamsanga kapena monga njira yaikulu ya chakudya ndi anzake, limodzi mu nkhani iyi ndi mpunga, kapena wopanda masamba, ndipo losakanizika saladi ngati Ofiira ndi obiriwira laimu saladi. A kuphatikiza zokoma anapatsidwanso ndi kirimu wowawasa kutumikiridwa payokha. Komabe mukufuna akamufunsirire iwo chofunika ndi kugawira ndi kudya ndi manja anu: ndi burritos kukumbukira conviviality!

masitepe

1 Zatheka	Kuti ng'ombe burritos, kuyamba kudula nyama mu tiziduswa tating'ono ting'ono ndi mpeni wakuthwa ndi zofiirira mu saucepan lalikulu ndi mafuta. Mchere ndi tsabola. Pamene amakhala yunifolomu, mupewe nauyang'anire otentha mu mbale ndi.
2 Zatheka	Mofanana kuphika m'munsi, kuphika adyo ndi anyezi sliced enaake anayesa kufikira izo zitakhala mandala.
3 Zatheka	Kuwonjezera tsabola kudula mutizidutswa tating'ono ting'ono, kusiya kwa kukoma kwa mphindi zochepa ndi kuphika ndi chivindikiro ndi (kuwonjezera pang'ono madzi otentha ngati n'koyenera) mpaka iwo akhala wachifundo.
4 Zatheka	Pa nthawi imeneyi kuwonjezera nyemba, ndi msuzi wa tomato ndi chilli tsabola finely akanadulidwa popanda mbewu. Cook mpaka msuzi wakhala chinachepa ndi kukhala wakuda ndi poterera.
5 Zatheka	Pamapeto kuphika kuwonjezera nyama ndi kusiya kuti kununkhira kwa maminiti pang'ono. Pomaliza kuwonjezera chimanga bwino chatsanulidwa ndi kusakaniza onse.
6 Zatheka	Kutenthetsa mikate pa mbale, mudzaze iwo ndi kudzazidwa okonzeka. Pindani m'mbali mwa aliyense amaphatikiza mkati, ndiye falitsani izo kuzibweretsa yokha potsiriza akugwira gawo overlapped pansi. Dulani mu theka ndi kutumikira otentha nyama burrito yomweyo.