Translation

Fennel ndi Orange Saladi

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Fennel ndi Orange Saladi

Gawani pa maukonde aanzanu:

Kapena mukhoza monga kukopera ndi kugawana ulalowu

zosakaniza

Sinthani Servings:
2 Fennel
2 lalanje
15 Mtedza
4 masamba timbewu
3 supuni Owonjezera mafuta a maolivi
1 supuni Apple Cider Vinyo woŵaŵa
kukoma Salt
kukoma Black Pepper

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Mukuyenera ku Lowani muakaunti kapena kulembetsa zizindikiro zosungira / ankakonda zili izi.

Mawonekedwe:
  • Fast
  • Opanda zoundanitsa
  • Healty
  • kuwala
  • wosadyeratu zanyama zilizonse
  • Zamasamba
  • 15
  • Katumikira 2
  • Easy

zosakaniza

Directions

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Tiyeni tileke maphikidwe ovuta mukakhala ndi nthawi yochepa, koma osataya zokoma! Kwa okonda saladi ngakhale nthawi yozizira mutha kupeza zosakaniza ndizosakaniza monga zotengera kabichi kapena zonunkhira, mwachitsanzo kuphatikiza malalanje ndi fennel. Pali mitundu yambiri ya saladi yomwe ili ndi zinthu ziwiri izi. Lero tikupatsani inu yomwe yatipambana ndi kutsitsimuka kwake ndi zolemba zake: fennel ndi saladi wa lalanje.

masitepe

1
Zatheka

Sambani fennel, kuchotsa mbali ya tsinde ndi tsamba lakutsogolo, ziduleni mopepuka ndikuziyika mu mbale yayikulu.

2
Zatheka

Finyani limodzi la malalanje awiriwo ndikuyika pambali madziwo.
Dulani lalanje linalo kukhala tizidutswa tating'ono.

3
Zatheka

Kuwaza walnuts ndi kudula wakuda azitona.

4
Zatheka

Kuwaza bwino timbewu.

5
Zatheka

Sakanizani zonse pamodzi.

6
Zatheka

Nyengo ndi mchere pang'ono, mafuta, apulo kapena viniga basamu, tsabola ndi madzi pang'ono lalanje kuti poyamba ankasunga pambali (kumwa zina zonse!).

7
Zatheka

Saladi yanu ya fennel ndi lalanje yakonzeka. Sangalatsidwani ndi chakudya chanu!

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