Papadum indio wa Papad
Papadum pe̲ts'i xingu ar thuhuu: bí llaman papad, pappad, poppadum ne pappadam, pe ar receta ar nzäm'bu̲ Nt'uti. Nä'ä ge'ä, Jar ndu̲i lugar, 'nar zu'we Dar oblea, wa 'nar thuhme,...
A gluten-free diet is a diet that excludes gluten, a protein composite found in wheat and related grains, including barley and rye. Gluten causes health problems in sufferers of celiac disease and some cases of wheat allergy.
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