Ingredients
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400 d Chicken Chipfuva
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130 d Breadcrumbs
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30 d Pecorino Cheese
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50 d Extra Virgin Olive Oil
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2 d Parsley
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kuravira munyu
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kuravira Black Pepper
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kuravira ndimuOpsioneel
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kuravira MintOpsioneel
mirayiro
The Italian Messina Chicken Chipfuva Cutlet chinhu zvinonaka wechipiri dhishi, hwakakwana chisvusvuro, uye chiedza shanduro zvichienzaniswa breaded uye zvakakanyiwa namafuta mumwe.
For gadziriro iyi, saizvozvo, kana ruomba kana zai inoshandiswa uye pashure kuva akainyika breadcrumbs, ari cutlet iri vakabika pamusoro bvunzurudza. Zvinoguma nyoro bande yehuku zamu (kana kana uchida nyama) ane Crisp unhani, flavoured pamwe parsley.
Kuvapo Pecorino chizi anopa simba kuravira kuti breading uye kupa matsva katsamba unogona kuwedzera chemindi mashizha. Nerumwe unogona rokuvandudza breading pamwe minced capers.
matanho
1
nokuita
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Tanga kubva kune nyama. Kana ukashandisa zamu rehuku, nyatsobvisa zamu rose kubva pamafuta nepakati bhonzo. Zvadaro, kushandisa banga rinopinza, gadzira zvimedu zvinenge 1 centimeter. Wobva warova nesadza renyama rakakodzera kupfavisa nyama uye kuderedza ukobvu hwayo. Zvadaro tumira zvimedu zvenyama mundiro, zvikweshe nemafuta kumativi ose uye uzviise parutivi uchienderera mberi nekugadzirira. Kana uchida, unogona kushandisa nyama yemombe, kusarudza zvimedu zvinyoro zvakanyanya sezviya zveround steak , rump kana brisket maererano nezvaunofarira. |
2
nokuita
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Zvadaro woenderera mberi nekugadzira chingwa: geza tuft yeparsley itsva. Iome uye ucheke zvakanaka mashizha nebanga kana banga rinocheka. Mundiro huru, isa zvimedu zvechingwa uye uwedzere parsley yakagurwa. Kana muchida, iwe unogonawo kuwedzera mashizha mashomanana emucheka mutsva wakachekwa. Zvadaro wobva wawedzera grated pecorino cheese kumusanganiswa. |
3
nokuita
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Kunoravira chingwa, wedzera munyu uye dema mhiripiri uye sanganisa zvose. Iye zvino unogona kutangazve nyama yakaisa parutivi uye woiisa mu breadcrumbs slice nechidimbu, kudzvanya zvakanaka nemaoko ako kuita kuti musanganiswa unamate. |
4
nokuita
10
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Pisa grill zvakanaka pamusoro pekupisa uye kubika nyama yacho 10-15 maminitsi, kuitenderedza kaviri kusvika pakati kusvika zvimedu zvenyama zvanyatsogochwa kumativi ese. Kana uchida, unogona kubika cutlet muovheni preheated pa 190 ° inenge 15 maminitsi (kana ventilated oven 170 ° kweinenge 10 maminitsi). |
5
nokuita
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Iyo Italian Messina Chicken Breast cutlet ichabva yagadzirira kushandirwa inopisa kwazvo. Iwe unogona kukwiza iyo isina kurapwa lemon peel uye kusvina muto usati washumira, pamwe chete nesaladhi, miriwo yakasvibira kana mbatatisi yakabikwa kune kuravira kwako! |