Waxyaabaha ay ka kooban
-
400 g jeexan Chicken naasaha
-
200 g zucchini
-
200 g Eggplants
-
150 g Tamaandho cherry
-
60 g Mesclun Salaad
-
si ay dhadhan Salt
-
si ay dhadhan Dheeraad ah Virgin Olive Oil
-
Loogu talagalay Marinade
-
25 g Dheeraad ah Virgin Olive Oil
-
25 g Honey-ubax badan
-
badh a Lemon Casiirka
-
si ay dhadhan milix
-
si ay dhadhan Salt
-
si ay dhadhan Black Pepper
tilmaamaha
Haddii aad rabto in aad sii line ama kaliya jecel cunista caafimaad laakiin tastefully, digaag iyo zucchini salad waa la karinayo kuu! khudaarta Simple dubay, yaanyada cusub iyo caleemo salad mesclun raaci hilib jilicsan ee naasaha digaag, kaas oo la dhadhan leh marinade gaar ah. Ha trivially aad uga fiirsada sida saxan dhinaca a! The Salad Chicken iyo zucchini waa iftiin dhab ah u gaar ah iyo saxan nafaqo leh oo aad ku siin doonaa boost a tamarta iyo kaftan wanaagsan!
Talaabooyinka
1
Sameysan
|
Si loo diyaariyo digaagga iyo saladhyada zucchini, marka hore iska ilaali biyo gelinta digaagga: dhig digaagga digaaga saxan dubista, saliida ku shub gudaha, xilli cusbo iyo basbaas, ka dib ku dar malab, nus liin ah iyo dhowr geed oo milix ah. Xaji xaleef labada dhinacba si dusha sare ee hilibka ay ula xiriiraan marinade, ka dib ku buuxi saxan dubista ku duub caag oo u daa hal saac heerkulka qolka. |
2
Sameysan
|
Dhanka kale, sii wad diyaarinta khudradda: nadiifi zucchini, googo'yada garka jar oo dhinaca dheer ku goo mindi dhumuc weyn leh 1 cm. Wax la mid ah ku samee dhir ukunta sidoo kale. Ugu dambeyntii, dhaq oo yaree tamaandhada geesayaasha. |
3
Sameysan
|
Daadi iyo milix ukunta, u jeesan labada dhinac, ka dibna u gudub digaagga, kaas oo aad toos uga soo qaadan doonto marinade si aad ugu wareejiso santuuqa. U isticmaal bir biryaha jikada inaad u xajiso xaleef dhinaca kale si aadan u murgin hilibka oo aad uga ilaaliso casiirka inuu ka baxsado. |
4
Sameysan
|
Marka la shiilay, gooyaa zucchini, xawaashyada digaagga iyo digaagga googooyo 2 cm. |
5
Sameysan
|
U daa qabow khudaarta la shiilay, ka dib iyaga ku wareeji baaquli, yaanyada ku dar, digaagga iyo saladka mesclun, hore u maydhay oo qalajisay, ka dib si fiican isugu qas oo u wareeji saxamada: digaaggaaga iyo saladhka zucchini-gaaga ayaa diyaar u ah in la siiyo! |