metsoako
-
2 eggplant
-
3 thispone Tahina
-
2 cloves ea Konofole
-
1 teaspoon Ground kumine
-
2,5 thispone kholo Lemon lero
-
1 teaspoon letsoai
-
1/2 teaspoon Black Pepper
-
3 thispone E eketsehileng Virgin Olive Oil
-
e tetemang ea koena
directions
Babaganoush ke spaghetti tloaelehileng ea Bochabela bo Hare le cuisine Bajuda se hlahang ho yona Sephardic, hore ke baahi ba beisine Mediterranean. Ke tranelate phethehileng entseng ho tloha eggplant makhasi ao 'me tsa sesame peista tatso le metsoako e sa tšoaneng. Hlalosoa ka linako tse ling le tsona li-eggplant caviar, e monate le e phethahetse ho sebeletsa ka makhetlo a mangata: ho tloha appetizers ho aperitifs le brunch. Baba Ganoush ke hape ho le bonolo haholo ho lokisetsa.
mehato
1
etsahalale
60
|
Ho lokisa babaganoush, bokella metsoako 'me ba qale ho pheha le li-eggplant. Hlatsoa le ho omella bona, khaola bona lengthways, thatela bona ka foil aluminium bakeng sa lijo le sebaka ka ontong hot 220 ° ka ba hora. |
2
etsahalale
|
Khabareng, silakanya garlic le pepeta le sirilamunu. Kopanya bona ka sekotlolo se seholo le eketsa ho tahina le kumine, ho kopanya motsoako hantle ho etsa hore e be tse boreleli. |
3
etsahalale
|
Ha eggplant li phehiloe, ba ke ba pholile, ebe Peel ka thipa e bohale le ho bokella makhasi ao le ka thuso ea khaba ea. Lahle le lekhapetleng. |
4
etsahalale
|
Eketsa ea eggplant makhasi ao ka sekotlolo le konofolo, Lemon le tahina, ebe silakanya ka thuso ea masher litapole le disk perforated kapa fereko, susumetsang maikutlo e le hore kopanya metsoako tsohle ka tsela e molemohali. Babaganoush ha aa lokela ho ba le tranelate le boreleli: ea e ka fumanoa ke remereme empa ha junifomo le ho feletseng "boreleli" tumellano. |
5
etsahalale
|
Fetola tumellano le tatso ea tranelate e ka ho eketsa oli, letsoai le pepere ba batsho. Sebeletsa babaganoush ka sekotlolo le e nyenyane oli ea mohloaare ho latsoa le spinkle le ea lekala ea koena. |