https://recipeselected.com

Home
pele lijana
Vegan remereme avocado Whole ea lijo-thollo spaghetti (Pasta) le Crispy Chickpeas

Vegan remereme avocado Whole ea lijo-thollo spaghetti (Pasta) le Crispy Chickpeas

Name: Vegan Creamy Avocado Whole Grain Spaghetti (Pasta) with Crispy Chickpeas
Yield: 4
Cuisine: Italian
Ingredients: Spaghetti: 320 g Whole Grain; Avocado: 460 g; Lime Juice: 30 g; Extra Virgin Olive Oil: 20 g; Salt: 1 pinch; Chive: 8 g; Chickpeas: 250 g Percooked; 0 Flour: 10 g; Extra Virgin Olive Oil: 10 g; Salt: 1 pinch; Pink Pepper: to taste

Qala Reading Mode

le 'na

0 0

Share
2,329 Views
joaloka 1

metsoako

fetola Servings:

	For Whole Grain Spaghetti
	320 g Whole Grain spaghetti bolognese
	460 g, Avocado
	30 g, Lero la Lime
	20 g, E eketsehileng Virgin Olive Oil
	1 pinch letsoai
	8 g, Chive
	For Crispy Chickpeas
	250 g Percooked Chickpeas
	10 g, 0 phofo
	10 g, E eketsehileng Virgin Olive Oil
	1 pinch letsoai
	ho tatso Pepere e pinki

Bookmark risepe ena

U hloka ho kena kapa ngodisa ho etsa bookmark / ratang dikahare ena.

Likaroloana:

cuisine:

Setaliana

35
o sebeletsa 4
bonolo

metsoako

For Whole Grain Spaghetti
320 g Whole Grain spaghetti bolognese
460 g, Avocado
30 g, Lero la Lime
20 g, E eketsehileng Virgin Olive Oil
1 pinch letsoai
8 g, Chive
For Crispy Chickpeas
250 g Percooked Chickpeas
10 g, 0 phofo
10 g, E eketsehileng Virgin Olive Oil
1 pinch letsoai
ho tatso Pepere e pinki

directions

Spaghetti ea lijo-thollo e nang le tranelate ea avocado le li-chickpeas tse monate ke lijo tsa pele tse nang le nama ebile li monate., phethahetseng bakeng sa lijo tsa mantsiboea le metsoalle kapa lijo tsa motšehare ka bophelo bo botle. The avocado tranelate, le buttery lona mantsoe a tsoanang e babatsehang le freshness ya kalaka e le vivacity tsa chives ho, wraps kaofela lijo-thollo spaghetti bolognese ka silika bayamba; Chickpeas, manehiloe ka ontong le khabisoa le ntlafatso Kukat tsa pepere pinki, fa ba sejana crunchiness le verve. Leka hape ka Remix sitoang ho ithiba la flavors ena le sejana le bonolo le le pele ya pele: thetsana bona eksotiske tla fana ka tatso le mmala esita le ho ea matsatsi a ho fetisisa ea bohlooho!

mehato

1 etsahalale 20	To prepare whole wheat spaghetti with avocado cream and crispy chickpeas, start by drying the chickpeas with kitchen paper. Put them in a bowl and add the flour. Mix well to flour the chickpeas uniformly, then put them in a baking tray lined with parchment paper and cook at 170 likhato tsa 20 metsotso, until golden and crisp.
2 etsahalale	Then put them in a fine knit strainer and shake so as to cause the chickpea to lose excess flour. Transfer them to a small bowl and season them with the oil, letsoai, ground pink pepper and lime peel. Mix and keep warm.
3 etsahalale	Ho sa le joalo, boil the pasta in a pot with plenty of salted water that will have brought to a boil.
4 etsahalale	While the pasta is cooking take care of the avocado cream: cut the fruit in half lengthwise and remove the core. With a spoon, collect the avocado pulp and put it in a bowl. Season with oil and salt. Cut the lime in half and squeeze it to make the juice. Pour the juice into the bowl together with the avocado and finally blend in a fine cream with an immersion blender. Lastly add the chives to the cream, cut into slices with a pair of kitchen scissors.
5 etsahalale	Drain the pasta, which in the meantime will be ready and al dente and place it in a large bowl. Add a little oil if necessary and add the avocado cream, stirring immediately to prevent the pasta from sticking.
6 etsahalale	Serve the spaghetti and complete each dish with the crispy chickpeas. Your Whole Grainl Vegan Creamy Avocado Pasta with Crispy Chickpeas are ready to be tasted!