Hummus
Namhlanje siza kuthatha uhambo oluya eMbindi Mpuma ukwazisa enye yeendlela zokupheka zemifuno ezaziwayo ngokukhawuleza: hummus. Amazwe amaninzi abanga ukuba nguyise, kodwa yena...
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Feature: Ayinagluten
A gluten-free diet is a diet that excludes gluten, a protein composite found in wheat and related grains, including barley and rye. Gluten causes health problems in sufferers of celiac disease and some cases of wheat allergy.
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