izithako
-
3 enkulu amazambane
-
1/2 Icauliflower
-
1 red anyanisi
-
2 iitumato
-
1 i-clove Igalikhi
-
1/2 itispuni Ijinja ephothiweyo
-
1/2 itispuni Garam Masala
-
1/2 itispuni IsiTurmeric
-
1/2 itispuni Igorasi yeCoriander
-
1 songe Ipelele ebabayo
-
1 icephe elitsha Ground coriander
izikhombisi
IAlooGobi yikhari yemifuno ethandwa kakhulu eIndiya, kweziphi iitapile (aloo) kunye nekholifulawa (gobi) ziphekwe ngetswele, iitumato kunye neziqholo. Njengazo zonke iicurries, kukho iinguqulelo ezininzi ezixhomekeke kummandla wejografi okanye nakwisithethe sentsapho esingabhalwanga. Ndikhetha inguqulelo ngaphandle kwetumata kodwa iziqholo azinakusilela. Kwiresiphi ndibonise ubuncinci beziqholo ekufuneka uzisebenzise kodwa zinokwahluka ngokwenkalakahla yakho. Ndicebisa ukuba i-blanching i-cauliflower florets kunye ne-potato cubes emanzini abilayo anetyuwa imizuzu embalwa: kufuneka zihlale zilukhuni.
amanyathelo
1
kwenziwe
|
Okokuqala lungisa imifuno: i-peile iitapile kwaye uyinqumle ibe ngamaqhekeza, Emva koko hlamba i-cauliflower kwaye uyinqumle kwiiflorets. |
2
kwenziwe
8
|
Kwipani enkulu okanye wok ugalele ingxowa yeoli kwaye upheke imifuno kwilangatye elinobulungisa eliphezulu 7-8 imizuzu de ziqale zibe mdaka, uze uyisuse epanini uyibeke ecaleni. |
3
kwenziwe
|
Masilungiselele isiseko esiqholiweyo. Gcoba i-anyanisi kwaye uyifake kwi-pan yemifuno kunye nethontsi yeoli kunye ne-clove yegalikhi. |
4
kwenziwe
4
|
Nje ukuba ibonakale elubala, yongeza iitumato ezimbini zinqunyulwe kwiityhubhu ezincinci kunye nazo zonke iziqholo kwaye upheke 3-4 imizuzu. |
5
kwenziwe
10
|
Emva koko yongeza i-cauliflower kunye namazambane kwaye uqhubeke upheka enye 10 imizuzu okanye de imifuno ithambile kodwa ingatyunyuzwa (ukuba kuyafuneka, yongeza ithontsi lomhluzi okanye amanzi ukuthintela ukuncamathela okanye ukomisa kakhulu). |
6
kwenziwe
|
Xa ukulungele, vala ubushushu, yongeza i-coriander entsha kwaye ukhonze. |