Name: Beef Chili
Yield: 4
Cuisine: Mexican,United States
Ingredients: Ground Beef: 800 g; Black Beans: 700 g; Red Peppers: 250 g; Tomato Sauce: 500 g; Beef Broth: 500 g; Onion: 160 g; Red Onions: 100 g; Garlic: 3 slices; Chili Pepper: 1; Cumin Powder: 1 tablespoon; Coriander Powder: 1 tablespoon; Raw Cane Sugar: 1 tablespoon; Extra Virgin Olive Oil: 30 g; Salt: 2 teaspoons; Black Pepper: 1 teaspoon; Coriander Leaves: to taste

Awọn ẹya ara ẹrọ:

onjewiwa:

135
Sin 4
Easy

eroja

800 g Eran lilo
700 g Black ewa
250 g Red Ata
500 g tomati obe
500 g Eran malu omitooro
160 g Alubosa
100 g Red Alubosa
3 ege ata
1 Ata kekere oloorun-didun
1 tablespoon kumini Powder
1 tablespoon irugbìn Powder
1 tablespoon Aise Suga
30 g Afikun Virgin Olifi Oil
2 teaspoons iyọ
1 teaspoon Black ata
Lati ṣe ọṣọ
to lenu irugbìn Leaves

itọnisọna

Maṣe sọ pe Beef Chili jẹ ounjẹ ti Mexico, tabi o kere ju maṣe sọ ni iwaju Texan kan! Ohunelo fun ipẹtẹ ti o dun yii, ni pato, jẹ ẹtọ si aṣa atọwọdọwọ ti Gusu ti Amẹrika ati ni akọkọ o pese ẹran ati chilli, gẹgẹ bi awọn orukọ wi. sibẹsibẹ, lasiko yi o jẹ gidigidi wọpọ lati lenu eran malu ata idarato pẹlu awọn ewa, ata ati awọn tomati ati fun idi eyi o ti wa ni commonly ka a satelaiti ti Tex-Mex onjewiwa. A ti yan lati fun ọ ni iyatọ yii, mọrírì gbogbo agbala aye fun irọrun igbaradi, awọn lagbara lenu ati awọn oniwe-nla versatility! O le sin ata ẹran pẹlu iresi funfun, tortillas ati piha fun a Mexico ni-ara ale, tabi pẹlu cheddar, Faranse didin ati ekan ipara bi America fẹ o, tabi paapaa bi kikun fun Burrito Ayebaye julọ … ni eyikeyi idiyele a ni idaniloju pe iwọ yoo nifẹ rẹ!

igbesẹ

1 ṣe	Lati ṣe eran malu ata, akọkọ mura nipa 500 g ti eran omitooro.
2 ṣe	Yipada si igbaradi ti awọn eroja: ge awọn ata ilẹ cloves, alubosa pupa ati alubosa funfun sinu awọn ege tinrin. Ge ata chilli naa ki o ge ata naa sinu awọn ege.
3 ṣe	Ooru idaji awọn epo ni a saucepan (o ṣee ṣe simẹnti irin), fi ẹran minced ati ki o brown rẹ lori alabọde-giga ooru, dapọ daradara.
4 ṣe 10	Akoko pẹlu teaspoon ti iyọ, dapọ pẹlu ladle kan ti broth ati ki o tẹsiwaju lati brown fun bii iṣẹju mẹwa, lẹhinna gbe eran naa si ekan kan ki o si fi silẹ.
5 ṣe 10	Ni kanna saucepan, tú epo ti o kù ki o si fi ata ilẹ kun, ata ilẹ ati alubosa. Tun fi awọn ata ati akoko pẹlu teaspoon ti iyọ, ata ati suga aise. Tun fi kumini ati iyẹfun coriander kun, parapo pẹlu kan ladle ti broth ati ki o Cook lori alabọde-ga ooru fun 10 iṣẹju.
6 ṣe 60	Ni bayi bayi, fi eran malu ilẹ ti o ni brown ti tẹlẹ. Tú awọn tomati obe ati ki o fere gbogbo awọn ti o ku broth, bo pẹlu awọn ideri ki o si Cook lori alabọde-kekere ooru fun 60 iṣẹju, igbiyanju lẹẹkọọkan ati ṣayẹwo pe ko gbẹ pupọ; ninu apere yi na pẹlu kekere kan broth.
7 ṣe 40	Lẹhin akoko yii, fi awọn ewa pẹlu omi ipamọ wọn, bo lẹẹkansi pẹlu awọn ideri ati ki o Cook fun miiran 40 iṣẹju, nigbagbogbo lori alabọde-kekere ooru.
8 ṣe 10	Lọgan ti setan, yọ ọpọn naa kuro ninu adiro ki o jẹ ki o sinmi fun bii iṣẹju mẹwa.
9 ṣe	Ṣe ọṣọ pẹlu awọn ewe coriander diẹ ki o sin ata ẹran rẹ nigba ti o gbona!