Translation
  • Ile
  • brunch
  • Pasita pẹlu tomati, Atalẹ ati ede

Pasita pẹlu tomati, Atalẹ ati ede

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Pasita pẹlu tomati, Atalẹ ati ede

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eroja

satunṣe servings:
360 g (Idaji apa aso) pasita
4 tomati
250 g Shrimps
1 teaspoon Atalẹ
opo kan parsley
a tuft ti Basil
Alubosa
Afikun Virgin Olifi Oil
Black ata
iyọ

Bukumaaki yi ohunelo

O nilo lati wo ile tabi forukọsilẹ to bukumaaki / ayanfẹ yi akoonu.

Awọn ẹya ara ẹrọ:
  • fast
  • healty
  • Light
onjewiwa:
  • 35
  • Sin 4
  • alabọde

eroja

itọnisọna

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Ohun dani ọna ti òye pasita. Awọn Ayebaye ohunelo wa ni idarato pẹlu niwaju Atalẹ: alabapade, kekere kan lata, nla,. Pasita pẹlu tomati, Atalẹ ati ede jẹ ẹya bojumu akọkọ papa fun gbogbo akoko. Easy lati mura, o nlo daradara pẹlu alabapade funfun ẹmu.

igbesẹ

1
ṣe

Blanch 4 tomati fun iṣẹju diẹ, lẹhinna yọ peeli kuro ki o ge wọn, yiyọ awọn irugbin. Ṣe ọkan diced kan ki o si fi wọn sinu ekan kan, fifi iyo ati ata.

2
ṣe

Din alubosa ni pan pẹlu afikun wundia olifi epo, ki o si din awọn shrimps fun iṣẹju diẹ, titi ti won ti browned.

3
ṣe

Ni aaye yii fi tomati diced, pese sile sẹyìn, ati sise fun iṣẹju diẹ.

4
ṣe

Fi kun 1 teaspoon ti grated Atalẹ ati ki o tẹsiwaju sise titi ti obe ti nipọn. Akoko pẹlu diẹ ninu afikun wundia olifi epo ati akoko pẹlu iyo ati ata.

5
ṣe

Cook pasita naa ni omi iyọ lọpọlọpọ.

6
ṣe

Lọgan ti drained, akoko pẹlu awọn pese obe. Sin, kí wọn pẹlu ge parsley ati basil ni akoko.

ilana yan

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