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Vegan AMAZING Ukwatapheya Whole Okusanhlamvu Spaghetti (Pasta) nge Crispy chickpeas

Vegan AMAZING Ukwatapheya Whole Okusanhlamvu Spaghetti (Pasta) nge Crispy chickpeas

Name: Vegan Creamy Avocado Whole Grain Spaghetti (Pasta) with Crispy Chickpeas
Yield: 4
Cuisine: Italian
Ingredients: Spaghetti: 320 g Whole Grain; Avocado: 460 g; Lime Juice: 30 g; Extra Virgin Olive Oil: 20 g; Salt: 1 pinch; Chive: 8 g; Chickpeas: 250 g Percooked; 0 Flour: 10 g; Extra Virgin Olive Oil: 10 g; Salt: 1 pinch; Pink Pepper: to taste

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izithako

Lungisa servings:

	For Whole Grain Spaghetti
	320 g Whole Grain spaghetti
	460 g Ukwatapheya
	30 g lime Juice
	20 g Extra Virgin Olive Oil
	1 phusha Salt
	8 g Chive
	For Crispy Chickpeas
	250 g Percooked chickpeas
	10 g 0 ufulawa
	10 g Extra Virgin Olive Oil
	1 phusha Salt
	ukunambitha Upelepele Opinki

Bhukhmaka leli iresiphi

Kumele Ngena ngemvume noma ukubhalisa ibhukhumaka / ozithandayo lokhu okuqukethwe.

Izici:

cuisine:

Italian

35
Ungadliwa abantu abangu 4
Easy

izithako

For Whole Grain Spaghetti
320 g Whole Grain spaghetti
460 g Ukwatapheya
30 g lime Juice
20 g Extra Virgin Olive Oil
1 phusha Salt
8 g Chive
For Crispy Chickpeas
250 g Percooked chickpeas
10 g 0 ufulawa
10 g Extra Virgin Olive Oil
1 phusha Salt
ukunambitha Upelepele Opinki

Izikhombisi-ndlela

I-spaghetti egcwele okusanhlamvu esinokhilimu kakotapheya kanye nophizi ocwebile kuyisidlo sokuqala esihlwabusayo futhi esihlwabusayo., ephelele isidlo santambama nabangani noma kwasemini okunempilo. Ukwatapheya ukhilimu, nge yayo elimangalisayo bhotela ukungaguquguquki kanye freshness we lime kanye vivacity we chives, ezisonga lonke okusanhlamvu spaghetti e ekusinganyeleni usilika; chickpeas, eyayibhalwe kuhhavini futhi Wagcwalisa intuthuko ezimibalabala we pepper pink, ukunikeza crunchiness ubese verve. Zama futhi ukuxubana angenakuvinjwa flavour lokhu dish elula original lokuqala: touch yabo exotic uyonika ukunambitheka nombala ngisho izinsuku grey kakhulu!

izinyathelo

1 Kwenziwe 20	To prepare whole wheat spaghetti with avocado cream and crispy chickpeas, start by drying the chickpeas with kitchen paper. Put them in a bowl and add the flour. Mix well to flour the chickpeas uniformly, then put them in a baking tray lined with parchment paper and cook at 170 degrees ngoba 20 amaminithi, until golden and crisp.
2 Kwenziwe	Then put them in a fine knit strainer and shake so as to cause the chickpea to lose excess flour. Transfer them to a small bowl and season them with the oil, usawoti, ground pink pepper and lime peel. Mix and keep warm.
3 Kwenziwe	Khonamanjalo, boil the pasta in a pot with plenty of salted water that will have brought to a boil.
4 Kwenziwe	While the pasta is cooking take care of the avocado cream: cut the fruit in half lengthwise and remove the core. With a spoon, collect the avocado pulp and put it in a bowl. Season with oil and salt. Cut the lime in half and squeeze it to make the juice. Pour the juice into the bowl together with the avocado and finally blend in a fine cream with an immersion blender. Lastly add the chives to the cream, cut into slices with a pair of kitchen scissors.
5 Kwenziwe	Drain the pasta, which in the meantime will be ready and al dente and place it in a large bowl. Add a little oil if necessary and add the avocado cream, stirring immediately to prevent the pasta from sticking.
6 Kwenziwe	Serve the spaghetti and complete each dish with the crispy chickpeas. Your Whole Grainl Vegan Creamy Avocado Pasta with Crispy Chickpeas are ready to be tasted!