የቪጋን ዳለቻ አቮካዶ በሙሉ የቅንጣት ስፓጌቲ (ፓስታ) Crispy ሽንብራ ጋር
አvocካዶ ክሬም እና ቀጭኔ ዶሮዎች ያለው አጠቃላይ የእህል ስፓጌጋ ቪጋን እና ጣፋጭ የመጀመሪያ መንገድ ነው, ከጓደኞች ጋር ምሳ ወይም ጤናማ ለምሳ ፍጹም. የ አቮካዶ ክሬም,...
https://recipeselected.com
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አልፍሬዶ መረቅ ፓስታ ጋር የመጀመሪያው የጣሊያን Fettuccine
የ fettuccine አልፍሬዶ ወደ አዘገጃጀት አንዱ የሆኑት ወደ, እኛ በውጭ አገር የጣሊያን ምግብ ማውራት ጊዜ, እኛ እንደዎች ወይም buts ያለ ይመልከቱ. በ አዘገጃጀት የተፈለሰፈው ነበር 1914 አልፍሬዶ በ,...
ጥቁር ጎመን የጣሊያን የቱስካን የሾርባ
ባቄላ ጋር ያለው የቱስካን የሾርባ, ዳቦ እና ጥቁር ጎመን ወደ የቱስካን ወግ የተለመደው ሾርባ መካከል አንዱ ነው, በተለይ የፍሎሬንቲን, እና ድሃ ቅመሞች እና በተለምዶ በልግ / በክረምት ጋር የተዘጋጀ ነው ...
አነስተኛ Meatballs ጋር የጣሊያን ስፓጌቲ ፓስታ መረቅ
አብሩዞ ያለው ምግብ, ጣሊያን ውስጥ, ብዙ ባህላዊ ጣፋጭ specialties ያቀርባል, ታዋቂ ጠቦት skewer ወይም አይብ እና እንቁላሎች ጋር እንደ በግ. እንኳን የመጀመሪያው ኮርሶች በዚህ ክልል ውስጥ ...
ፓስታ (Paccheri) ቋሊማ ጥቁር Truffle ጋር alla ነው Norcina
ፓስታ alla Norcina ዘይት እና ሽንኩርት ጋር በድስት ውስጥ መፍፈርፈርን Norcia ቋሊማ ጋር የተዘጋጀ የጣሊያን Umbrian ምግብ የሆነ ዓይነተኛ ሳህን ነው, ትኩስ ክሬም, truffle እና pecorino አይብ. ይህ ...
ዳለቻ ሽንብራ እና ድንች የሾርባ
የቪጋን ሽንብራ ዳለቻ ሾርባ የሆነ ጥሩ ነገር ይፈልጋሉ የት ሰዎች ቀዝቃዛ ምሽቶች ወቅት እስከ ይሞቅ ተስማሚ ነው የሚለውን የተለመደ ሞቅ የሚያድስና ዲሽ ነው, ጤናማ እና የሚያድስ….
ዳለቻ ዱባ ስፓጌቲ (ፓስታ) Crispy Guanciale ጋር መረቅ(በእንፉሎት የደረቀ ያሣማ ሥጋ)
ዱባ ወቅት! እንደ መልካም ጣሊያናውያን ስፓጌቲ አንድ አምጣልኝና ማዘጋጀት ( ወይም ፓስታ), crispy Guanciale ጋር ባለ ጠጎች (ወይም ቤከን), ትክክለኛ ነጥብ ላይ የንቅሳትና የተፈጥሮ ጣፋጭነት መቃወም ...
ሰልሞንም እና Zucchini ጋር ቬነስ ጥቁር ራይስ
ቬነስ ጥቁር ራይስ ልዩ የተመጣጠነ ምግብ ባህሪያት አሉት: የፋይበር እና ፎስፈረስ ባለ ጠጎች, ይህ ደግሞ እንደ ካልሲየም እንደ ማዕድናት ይዟል, ብረት, ዚንክ እና የሲሊኒየም. አንድ በቆንጆ መዓዛ wholemeal ሩዝ ነው ...
ቃሪያ Zucchini እንጉዳይ ጋር የአታክልት Quinoa ሰላጣ
አንድ የብርሃን የምታስብ ከሆነ, ከግሉተን ነጻ የቪጋን ዲሽ, ብቻ ያዘነ, የተቀቀለ አትክልት ወደ አእምሮህ የሚመጣው, ዛሬ በእኛ የምግብ አሰራር አማካኝነት ምን ያህል ጤናማ እና ጣፋጭ እንደሆነ እናሳይዎታለን ፡፡.
Zucchini እንቁላል ጥብስ ራይስ
ጥብስ ሩዝ ማድረግ በጣም ቀላል ነው የተለመደው የምሥራቃውያን ዝግጅት ነው. ይህ መሠረታዊ ንጥረ ነገሮች እንደ ጋር ጠጎች መሆን የሚችሉ የሩዝ ያለው የምግብ አዘገጃጀት ነው ...