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Tuna Tataki da Sesame Kuma Ginger Miya

Tuna Tataki da Sesame Kuma Ginger Miya

Name: Tuna Tataki with Sesame And Ginger Dressing
Yield: 4
Cuisine: Japanese
Ingredients: Tuna: 750 g ( 4 fillets ); Fennel Pollen: a fistful of; Black Pepper: a fistful of; Thyme: a fistful of; Marjoram: a fistful of; Soy Sauce: to taste; Extra Virgin Olive Oil: to taste; Sesame Seeds: to taste; Sugar: 1 teaspoon; Garlic: to taste; Vinegar: a drizzle of; Ginger: to taste; Mustard: to taste; Eggplants: 1; Chive: to taste; Almonds: to taste

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Sinadaran

daidaita servings:

	750 g ( 4 fillets ) tuna
	wani fistful na Fennel hirtsinta
	wani fistful na Black Pepper
	wani fistful na thyme
	wani fistful na marjoram
	don dandano Ni Sauce
	don dandano Karin Virgin man zaitun
	don dandano sesame Tsaba
	1 teaspoon sugar
	don dandano Tafarnuwa
	yayyafi na vinegar
	don dandano Ginger
	don dandano mustard
	1 Eggplants
	don dandano Chive
	don dandano almonds

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Features:

abinci:

Japan

17
hidima 4
Easy

Sinadaran

750 g ( 4 fillets ) tuna
wani fistful na Fennel hirtsinta
wani fistful na Black Pepper
wani fistful na thyme
wani fistful na marjoram
don dandano Ni Sauce
don dandano Karin Virgin man zaitun
don dandano sesame Tsaba
1 teaspoon sugar
don dandano Tafarnuwa
yayyafi na vinegar
don dandano Ginger
don dandano mustard
1 Eggplants
don dandano Chive
don dandano almonds

kwatance

Akwai 'yan kyau jita-jita kamar Tuna Tataki a sesame ɓawon burodi, mai sauki da kuma sauri shirya tasa, amma wancan mai sauki ne ga yin kuskure idan ba ka bi wasu dabaru.
A Tataki ne na hali Japan girke-girke da kuma kunshi dafa sosai da sauri wani farantin daga kifi ko nama a cikin farantin (ko kwanon rufi) sa'an nan yaji shi tare da soya miya da Ginger, wanda aka niƙa, yankakken har ya kai gare shi da daidaito a kullu. Ki aka ya The kalma Tataki (minced) lalle ne, haƙĩƙa, yana nufin Ginger rage wa kullu da kuma ba su dafa abinci.
An ce cewa Tataki aka ƙirƙira a 1800 da wani rambling samurai, Sakamoto Ryōma, wahayi zuwa gare ta, wata ƙungiya daga Turawa wanda ƙawãtacce gasashen kifi: da gamuwa da Japan abinci tare da Turai gasa, a fuskar duniya.
tarihi kauce, da key a shirya wani m tuna fillet ne sesame ɓawon burodi. Toast da sesame farko tare da soya miya da kuma Brush da tuna da mustard yi da sesame itace mafi. A dafa abinci na fillet ne kawai a seared, da karshe touch a rufe ɓawon burodi. Amma bari mu je ga girke-girke, a nan ne yadda za a juya a sauki tuna fillet cikin wani dadi tasa.

matakai

1 An Gama	Yanke eggplant cikin bakin ciki yanka da dafa su a kan zafi farantin har su suna da kyau browned.
2 An Gama	A halin yanzu, murkushe tafarnuwa da citta da kuma ƙara su zuwa soya miya, tare da tip wani teaspoon na sukari da kuma yayyafi na vinegar da dama.
3 An Gama 15	Tsoma tuna kuma bar shi marinate for 15 minti.
4 An Gama	Saka da baki barkono hatsi da kuma aromatic ganye a pestle, kuma a hankali murkushe su.
5 An Gama	Cire Tuna daga marinade, Toast da sesame tsaba a wani kwanon rufi da kuma dandano su tare da kadan soya miya, sa'an nan ya sa su a cikin wani kwano.
6 An Gama	Brush da tuna fillet tare da mustard, wuce da shi a cikin toasted sesame tsaba da kuma danna shi da wuya a yi da sesame sanda zuwa fillet sa'an nan dafa shi a kan zafi farantin for 'yan mintoci, sabõda haka, an caramelized fitar da albarkatun ciki.
7 An Gama	lokacin da dafa shi, yanke da tuna zuwa cikin yanka da cewa ba ma bakin ciki, sa shi baya a soya miya da kuma sanya shi a kan farantin alternating yanka na tuna da eggplant cewa za ka yi seasoned da man zaitun. Ado da flaked almonds da yankakken chives, kuma ku bauta nan da nan.

Ga wani kadan gabatarwa, amma sosai Zen, shirya wani kore salatin, yanka a cikin yanka da tuna fillet kuma shirya shi a cikin wani fan. Domin a Tataki salatin daban-daban Tuna daga cikin saba, ƙara wasu m-Boiled kwai kuma kamar wata kananan tumatir. A tasa ne quite sauki, kamar yadda guda shirinku ba overcook da tuna, in ba haka ba ta zama stubbly. Ga wani daban-daban gabatarwa, za ka iya yanka da tuna zuwa cikin kananan guda, sa'an nan kunsa su a cikin sliced eggplant.