engredyan
-
3 gwo Pòmdetè
-
1/2 Chou flè
-
1 Wouj Zonyon
-
2 Tomat
-
1 lay Lay
-
1/2 yon ti kiyè Jenjanm an poud
-
1/2 yon ti kiyè Garam masala
-
1/2 yon ti kiyè Timerik
-
1/2 yon ti kiyè Poud koryandè
-
1 zongle Chili Pepper
-
1 tablespoon fresh Koryandè tè
Esplikasyon
AlooGobi se yon Curry legim trè popilè nan peyi Zend, nan ki pòmdetè (aloo) ak chou (gobi) yo kwit ak zonyon, tomat ak epis santi bon. Tankou tout kuri, gen vèsyon inonbrabl ki depann sou zòn nan jewografik oswa menm sou tradisyon an fanmi ekri. Mwen prefere vèsyon an san tomat men epis santi bon yo pa ka manke. Nan resèt la mwen endike kantite minimòm epis santi bon yo itilize men yo ka varye selon palè ou. Mwen sijere blanchi florè yo chou ak kib pòmdetè nan dlo sale bouyi pou kèk minit: yo dwe toujou rete kroustiyan.
etap
|
1
Fèt
|
First prepare the vegetables: peel the potatoes and cut them into slices, then wash the cauliflower and cut it into florets. |
|
2
Fèt
8
|
In a large pan or wok pour a fund of oil and cook the vegetables on a fairly high flame for 7-8 minutes until they begin to brown, then remove from the pan and set aside. |
|
3
Fèt
|
Let's prepare the spicy base. Chop the onion and fry it in the vegetable pan with a drop of oil and a clove of garlic. |
|
4
Fèt
4
|
Once it becomes transparent, add the two tomatoes cut into small cubes and all the spices and cook for 3-4 minit. |
|
5
Fèt
10
|
Then add the cauliflower and potatoes and continue cooking for another 10 minutes or until the vegetables are soft but not crushed (Si nesesè, add a drop of broth or water to prevent them from sticking or drying too much). |
|
6
Fèt
|
Yon fwa pare, fèmen chalè a, add the fresh coriander and serve. |

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