Efrata
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600 g Anụ ehi akwọrọ akwọ
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400 g Meat soseji
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200 g Bread
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150 g Pecorino Chiiz
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200 g dum mmiri ara ehi
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2 àkwá àkwá
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3 Sprigs thyme
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greated 1/2 teaspoon Nutmeg
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ka uto nnu
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ka uto Black ose
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ka uto Extra Virgin Olive Oil
nTỤZIAKA
Meat ogbe achịcha bụ kpochapụwo arụrụ n'ụlọ nkwadebe nke Italian nri, nne ochie na ndị nne ekworo nche ezinụlọ Ntụziaka na omenala na-akwadebe na Sunday maka nri ehihie ma ọ bụ nri abalị mgbe i nwere ọbịa. Ọ bụ a abụọ efere nke anụ ihe na-amasị na-eto eto na ndị agadi na ga na-eje ozi na Mpekere, ma ọ bụrụ na ị na-amasị, esonyere mfe akụkụ efere dị ka butere poteto; Ọ bụ otú ahụ dị mfe na-eme ka i nwere ike na-eche nke na-akwadebe ya ọbụna na izu na-enwe a pụrụ iche nri dị ụtọ njikere nụrụ ụtọ ọbụna oyi.
Meatloaf nwere ike kwadebere na ọtụtụ ụzọ dị iche iche: na beef, anụ nwa ehi ma ọ bụ ọbụna mbuaha ezi na anụ nwa ehi, chicken ma ọ bụ toki; i nwere ike stof dị ka a anụ na esi nri ya na oven ma ọ bụ na a pan.
nzọụkwụ
1
eme
|
Wepụ jikọrọ ọnụ nke ọhụrụ nri a mma, bee ya n'ime cubes na nyefee ya n'ime a nnukwu efere: na ngụkọta, ị ga-mkpa banyere 150 g nke ọhụrụ breadcrumbs. Yet mmiri ara ehi n'ime nnukwu efere ya na nri-amịkọrọ ya na nro. |
2
eme
|
Ka ọ dịgodị wepu gootu si soseji na-azọpịa ya. |
3
eme
|
Igwakorita ngwakọta na aka gị iji mix niile Efrata ke a homogeneous ụzọ, mgbe na-enye ya na udi nke a cylinder, na-elekọta kọmpat ya nke ọma. Etinye anụ ogbe achịcha na a mpempe akwụkwọ nke jiri akpụkpọ anụ akwụkwọ, abọ ya olive mmanụ. Preheat na oven ka 180 ° na static mode. |
4
eme
90
|
Were a nnukwu mmiri pan, teghị na ala na olive mmanụ. Ebe anụ ogbe achịcha na center nke mmiri pan na esi nri na a preheated 180 ° static oven maka banyere 80-90 nkeji. |
5
eme
|
Mgbe nri oge, wepụ meatloaf na-eje ozi ya na-ekpo ọkụ. |