Translation

Lemon artichokes N'ụdị Salmon

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Lemon artichokes N'ụdị Salmon

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Efrata

Gbanwee servings:
800 g Mpekere salmon 4 iberibe
100 ml Extra Virgin Olive Oil
1 lemon ihe ọṅụṅụ
1 tuft pasili
1/2 kloovu Galiki
ka uto nnu
ka uto Black ose
Maka Artichoke
4 Artichokes
1 lemon ihe ọṅụṅụ
150 ml Akwukwo nri
1 kloovu Galiki
1 tuo nnu
ka uto Extra Virgin Olive Oil

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Cuisine:

Norwegian na-acha odo odo na lemon

  • 38
  • na-eje ozi 4
  • Easy

Efrata

  • Maka Artichoke

nTỤZIAKA

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A Ntụziaka niile azụ ndị hụrụ esiri a ụzọ dị mfe iji chebe niile authentic na ezi uto.
The lemọn artichokes N'ụdị Salmon bụ n'ezie a ọgaranya na-akpọ nke abụọ na efere na Mpekere nke Norwegian salmon esie na oven na emulsion mmanụ, lemon na pasili na-eje ozi na a bed nke sauteed artichokes.
Ị ga Mesie enyi gị na a abụọ N'ezie nke azụ na a nụchara anụcha uto na i nwere ike ịgbanwe akụkụ nri ka dakọtara dị ka gị na-amasị na mmasị!

nzọụkwụ

1
eme

Iji kwadebe lemon artichokes, Bido na Artichokes ga-eso salmon (Ọ bụrụ na ịchọrọ ị nwekwara ike ịsacha artichokes na uwe iji mee ka mkpịsị aka gị ghara ịka). Na nnukwu nnukwu efere wụsa mmiri oyi ma pịchaa ihe ọ juiceụ ofụ nke lemon; Mmiri ahụ agaghị eme ka artichokes ojii dị ka ị na-ebipụ ha. Wepu ahihia nile nke ihe eji eme ihe, Wepu aka gị na aka gị ruo mgbe ị ga-erute ndị dị nro na ndị ọcha. Ozugbo ewepụla akwụkwọ mpụga, Bee ndụmọdụ nke artichoke kewaa ya na ọkara. Mgbe ahụ, jiri obere mma wepu artichoke. Bee artichokes n'ime Mpekere dị mkpa, Mgbe ahụ wụsa ha aka itinye n'ime nnukwu efere na lemon. Mgbe ị gụchara Artichokes, igbapu ha.

2
eme
10

Mgbe ahụ na nnukwu ite wụsa obere mmanụ na garlic kloovu. Mgbe ahụ wụsa arched artichokes, Ebido ma tinye tuo nke nnu.
Yet ofe nke akwukwo nri n'ime pan iji mee ka nri esi nri ma sie nri maka 10 Nkeji ihe artichokes n'elu nnukwu okpomọkụ, Na-agbakwunye aka na aka ndị ọzọ nke ngwaahịa nri.

3
eme

Ọ bụ ezie na artichokes na-esi nri, gbue pasili. Mgbe ahụ, afanyekwa ihe ọ juiceụ ofụ nke lemon.
Mgbe ahụ na obere nnukwu efere wụsa 100 ml mmanụ, ihe ọ juiceụ ofụ ahụ nke lemon na-apị ma gwakọta iji mmiri abụọ. Tinye ose ojii na nnu nụrụ ụtọ, Mgbe ahụ, ọkara galik galiki clove na pasili.
Ebido ọzọ iji gwakọta ihe ndị ahụ.

4
eme
10

Yabụ were salmọn ọhụrụ, Wepu ogwu kachasi nma site na enyemaka nke tweez wee tinye ha n'ime mmiri a na-eme achịcha na mpempe akwụkwọ achịcha na-asacha mmanụ mmanụ. I nwekwara ike ịhapụ obere emulsion Etud ịgbakwunye ya na njedebe nke isi nri.
Mgbe ị gbasịrị ngwụcha ahụ na emulsion, Ime na 220 degrees maka ihe 8-10 nkeji: n'ezie, Salmọn ekwesighi esi nri ọtụtụ ka ha wee mee ka ọ dị nro ma na-atọ ụtọ. Ọkara site na isi nri, Tụgharịa Mpekere n'akụkụ nke ọzọ, Wepụ ha ma tinye artichokes na emulsion.

You nwere ike ijikọ salmon lemon na agwa green, snow peas, Zucchini ma ọ bụ akwụkwọ nri ndị ọzọ n'oge obi ụtọ gị!

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