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He Kirihimete Kirihimete

He Kirihimete Kirihimete

Name: Vegan Chocolate Brownies
Yield: 4
Cuisine: United States
Ingredients: Whole Wheat Flour: 170 g; Dark Chocolate: 150 g chopped; Orange Peel: grated; Raw Cane Sugar: 100 g; Shelled Mixed Dried Fruit: 150 g; Cream of Tartar Powder; Sunflower Oil: a little; Soy Milk: 250 ml

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Whakarite Ngā tohanga:

	170 g Whole Witi Flour
	150 g tapatapahi Pōuri Chocolate
	kuoro Orange Peel
	100 g Raw Cane Sugar
	150 g Matā Mixed Fruit maroke
	Te pata o Tartar Paura
	iti Putiputirā Oil
	250 ml soy Milk

Tohuwāhi tenei tohutaka

Me koe ki takiuru ranei rēhita ki te tohuwāhi / tino tenei ihirangi.

āhuatanga:

Cuisine:

United States

35
Ua tavini i 4
Easy

Kai

170 g Whole Witi Flour
150 g tapatapahi Pōuri Chocolate
kuoro Orange Peel
100 g Raw Cane Sugar
150 g Matā Mixed Fruit maroke
Te pata o Tartar Paura
iti Putiputirā Oil
250 ml soy Milk

Directions

Powhiri, “Powhiri”, Powhiri. Ko nga brownies he reka tiakarete i ahu mai i te United States e kore rawa e taka ki te rarangi o nga kai e pai ai te hunga e pa ana ki te toenga o nga moemoea.. Engari te whakarite i a raatau i roto i te waahanga iti ake o te caloric, me te kore e whakarere i to ratau reka koretake, ka taea. He pera ano mo te hunga e noho ana i runga i te kai vegan. Anei me pehea te whakarite ngawari me te parani vegan i te kainga, te “etahi atu kanohi” o nga tapawha tiakarete tino rongonui o te ao.

Hipanga

1 mahia	He ngohengohe me te reka pera i nga mea o mua, kua rite nga parauri vegan me te kore he tapiri he hua, he pata ranei. Ko te mahi tuatahi ko te riringi 170 karamu o te paraoa witi katoa ki roto i te peihana, 150 karamu o te tiakarete pouri tapatapahi ara tino, he kiri karaka kuoro, 100 karamu o te huka huka me te 150 karamu o nga maa hua maroke whakauru.
2 mahia	Ki nga kai kua tohua, tāpirihia te kirīmi o te paura tartar kātahi ka tīmata ki te uru, mahara ki te tāpiri hoki i te drizzle o te hinu oriwa wahine anō me 250 ml o te miraka soy. Te pokepoke kia kore e tino wai te ranunga katahi ka ringihia ki roto i te paraharaha kua hipokina ki te pepa pepa.
3 mahia 20	Tunua mo 20 meneti i 200 tohu
4 mahia	Tukua kia whakamatao te keke katahi ka tapahia ki nga tapawha. Anei etahi o nga parauri pai me te marama kua rite: te pauna me te ngutu ka mihi ki a koe.