Translation

Vegan pahuhu Whero pepa Sauce rimurapa

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Vegan pahuhu Whero pepa Sauce rimurapa

Faaite i te reira i runga i to koutou whatunga pāpori:

Ranei ka taea e tika koe te tārua me te faaite i tenei url

Kai

Whakarite Ngā tohanga:
400 g rimurapa
1 Whero Peppers
1 kōwhai Pepper
1 tuft o Basil
ki te reka Tāpiri wahine Olive Oil
ki te reka tote
ki te reka Black Pepper
ki te reka tīhi pāmehana mo Vegan, whakamahia te tiihi vegan parmesan!

Tohuwāhi tenei tohutaka

Me koe ki takiuru ranei rēhita ki te tohuwāhi / tino tenei ihirangi.

āhuatanga:
  • Healty
  • Light
  • vegan
  • kaihuawhenua
Cuisine:
  • 90
  • Ua tavini i 4
  • Easy

Kai

Directions

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Rimurapa ki pepa pahuhu ranu ko te rihi tuatahi pai raumati. rimurapa poto pai, o te rahi tino meinga, Kua whiriwhiria e matou fusilli, kinaki ki te ranu velvety hanga ki pepa pahuhu, Pātira me te hinu, kahore atu!

He rimurapa reka, me te ātaahua e hanga te pai i roto i te raumati, ka ko te pepa i te runga, he wa i roto i nei e kore e kitea anake huawhenua nui i roto i engari i taua hā taonga, āhuatanga anake o te wa raumati.

taea o te kaitao, i roto i tenei tohutaka, ka kitea e koe i roto i te tikanga o te faaineineraa o pepa, enei, i roto i te meka, ki te kia tihorea me tuatahi kia tunua i roto i te oumu, a ka katia i roto i te putea, ka kite koe i pehea ohie he reira ki te tipitipi ia ratou i muri i ka pehia tenei tukanga.

Hipanga

1
mahia
10

Tunua nga pepa ma te tuu katoa ka horoi ki runga i te mura o te umu. Kaua e mataku ka kore e wera engari ka mangu katoa te kiri. Kia pango katoa, waiho ki roto i te putea kirihou, Ka whakamahia e au enei mai i te pouaka tio. Katia te putea ka waiho kia okioki mo te tekau meneti.

2
mahia

I muri i tenei wa ka horoi i nga pepa me te mihi ki te mamaoa ka hangaia i roto i te putea ka puta te kiri me te iti rawa te kaha.. Horoia te pepa, tangohia te roto me nga kakano ka tapahia ki nga poro ka waiho ki roto i te karaihe o te whakaranu rumaki me te tote., pepa, basil me te hinu oriwa wahine iti. Whakaranu pai kia whiwhi koe i te kirikiri tino kakara.

3
mahia

Kohuatia he kōhua ​​me te nui o te wai tote ka tae ki te whewhe, whakataka te rimurapa.

4
mahia

I roto i te paraharaha wera te hinu me te karika karika me te tiihi ki te pai koe. Ina wera, ringihia te kirīmi pepa ka waiho kia wera anake.

5
mahia

Horoihia te rimurapa ka waiho kia rua nga punetēpu wai tunu ki te taha. Toua te rimurapa ki roto i te paraharaha me te kirīmi, tangohia te karika ka parai kia uru ki te ranu. Mena he maroke rawa, tāpirihia he wai tunu kai kua waiho e koe ki te taha.

6
mahia

Tāpirihia etahi tiihi Parmesan kua kuoro, te Vegan ranei ka mahi.

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