Mbali: Opanda zoundanitsa

A gluten-free diet is a diet that excludes gluten, a protein composite found in wheat and related grains, including barley and rye. Gluten causes health problems in sufferers of celiac disease and some cases of wheat allergy.

Ricotta tchizi kulumidwa ndi Hazelnut Granules

kuphika Time: 10

Chitaliyana

Kuphatikiza tchizi ndi uchi kumathandiza kuti kumapangitsanso peculiarities osiyanasiyana zosakaniza. Mwachitsanzo, tchizi pang'ono sapid adzakhala bwino chikufanana ndi uchi atavala ...

Maphikidwe Anasankha

31 March 2025

ngati

Werengani zambiri

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2,366 Views

Wosadyeratu zanyama zilizonse poterera peyala Lonse mapira spaghetti (pasitala) ndi crispy nsawawa

kuphika Time: 35

Chitaliyana

Lonse tirigu spaghetti ndi peyala kirimu ndi nsawawa crispy ndi wosadyeratu zanyama zilizonse ndi chokoma woyamba Inde, wangwiro chakudya ndi anzanu kapena nkhomaliro wathanzi. Mapeyala kirimu,...

Maphikidwe Anasankha

28 March 2025

ngati 1

Werengani zambiri

Comment

2,597 Views

Peru Nkhumba Tamales

kuphika Time: 150

Peru

mu Peru, olemera Tamales n'chimodzimodzi ndi banja, chipani ndipo Sunday kadzutsa. Pali mitundu ya izi mu zigawo zambiri za Peru, zambiri mu Lima iwo modzaza ...

Maphikidwe Anasankha

28 March 2025

ngati 2

Werengani zambiri

Comment

9,841 Views

Khaman Dhokla

kuphika Time: 20

Indian

The dhokla Khaman ndi pogulitsira zakudya wotchuka kale amagulitsidwa iliyonse msewu wa boma la India Gujarat. Komabe, ubwino awo wapanga iwo wotchuka ngakhale kunja kwa malire awa. Anthu ...

Maphikidwe Anasankha

25 March 2025

ngati 8

Werengani zambiri

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9,328 Views

Andalusian Tomato Gazpacho

kuphika Time: 20

Spanish

The gazpacho Andalusian ndi mmodzi wa anthu mbale ozizira yachilimwe yomweyo amabweretsa m'maganizo Spain. The gazpacho ndi msuzi ozizira anachokera ku Andalusia, dera kum'mwera kwa Spain,...

Maphikidwe Anasankha

25 March 2025

ngati 1

Werengani zambiri

Comment

4,344 Views

Masamba Kinoya saladi ndi tsabola zukini Ndipo Bowa

Chitaliyana

Ngati mukuganiza kuwala, gilateni wopanda wosadyeratu zanyama zilizonse mbale, kokha zachisoni, yophika masamba mukuwadziwa, lero ndi Chinsinsi wathu ife kukuwonetsani mmene wathanzi ndi chokoma chitha ...

Maphikidwe Anasankha

19 March 2025

ngati 2

Werengani zambiri

Comment

3,336 Views

Venus Black Rice Ndi Salmon ndi zukini

kuphika Time: 28

Chitaliyana

Venus Black Rice ali katundu zapadera zakudya: wolemera CHIKWANGWANI ndi phosphorous, Lilinso ndi mchere monga kashiamu, chitsulo, nthaka ndi selenium. Ndi mwabwino onunkhira wholemeal mpunga ...

Maphikidwe Anasankha

11 March 2025

ngati 1

Werengani zambiri

Comment

3,308 Views

lamoto Nthochi

kuphika Time: 20

French

The nthochi lamoto chapadera kwambiri ndi chidwi Chinsinsi ngati anapanga kutsogolo kwa alendo’ maso! mchere izi, abwino kulawa chipatso ichi mu njira yosiyana kuposa ...

Maphikidwe Anasankha

8 March 2025

ngati 3

Werengani zambiri

Comment

4,546 Views

Paprika Chicken Mapiko

kuphika Time: 60

Mexico

Paprika nkhuku mapiko ndi zidutswa chokoma cha nkhuku marinated ndi vinyo, paprika, adyo ndi rosemary kenako yophika m'chiwaya. Iwo ali wabwino kwenikweni, komanso kuunika ndi ...

Maphikidwe Anasankha

5 March 2025

ngati 4

Werengani zambiri

Comment

2,823 Views

Poterera nsawawa ndi Mbatata Msuzi

kuphika Time: 35

Chitaliyana

The wosadyeratu zanyama zilizonse nsawawa poterera msuzi ndi mmene ofunda ndi olimbikitsa mbale kuti ndi abwino kwa alikuwotha moto mpaka madzulo awo ozizira mukufuna chinachake wabwino, wathanzi ndi kupumitsa ....