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Ndimu Artichokes wophikika Salmon

Yambani Kuwerenga mumalowedwe
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Kuwonjezera Plan Chakudya
Ndimu Artichokes wophikika Salmon

Gawani pa maukonde aanzanu:

Kapena mukhoza monga kukopera ndi kugawana ulalowu

zosakaniza

Sinthani Servings:
800 ga Magawo a Salmoni 4 zidutswa
100 ml ya Owonjezera mafuta a maolivi
1 mandimu
1 tuft ya parsley
1/2 Kolifulawa Adyo
kukoma Salt
kukoma Black Pepper
Kwa Artichoke
4 Artichokes
1 mandimu
150 ml ya masamba msuzi
1 Kolifulawa Adyo
1 kutsina Salt
kukoma Owonjezera mafuta a maolivi

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Mukuyenera ku Lowani muakaunti kapena kulembetsa zizindikiro zosungira / ankakonda zili izi.

zakudya:

Nsomba yophikidwa ku Norway yokongoletsedwa ndi mandimu

  • 38
  • Katumikira 4
  • Easy

zosakaniza

  • 800 ga Magawo a Salmoni
    4 zidutswa
  • 100 ml ya Owonjezera mafuta a maolivi
  • 1 mandimu
  • 1 tuft ya parsley
  • 1/2 Kolifulawa Adyo
  • kukoma Salt
  • kukoma Black Pepper

  • Kwa Artichoke

  • 4 Artichokes
  • 1 mandimu
  • 150 ml ya masamba msuzi
  • 1 Kolifulawa Adyo
  • 1 kutsina Salt
  • kukoma Owonjezera mafuta a maolivi

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A Chinsinsi onse okonda nsomba yophika mu njira yosavuta kusunga onse odziwika ndi chenicheni kukoma.
The Ndimu Artichokes wophikika Salmon kwenikweni ndi olemera ndi kuitana mbale chachiwiri ndi magawo a nsomba Norway yophika mu uvuni ndi emulsion mafuta, mandimu ndi mbewu ya parsley ndi kutumikira pa bedi la artichokes sautéed.
Inu Kugometsa anzanu njira yachiwiri ya nsomba ndi kukoma woyengeka ndi mungasinthe mbale mbali polinganiza malinga ndi zokonda zanu ndi zokonda!

masitepe

1
Zatheka

Kukonzekera Lemon Artichokes Anaphika Salmon, yambani ndi atitchoku omwe adzatsagana ndi nsomba (ngati mungakonde mutha kuyeretsanso ma artichokes ndi magolovesi kuti musadetse zala zanu). Mu lalikulu mbale kuthira madzi ozizira ndi Finyani madzi a mandimu; madzi sangapangitse atitchoku kukhala akuda pamene mukuwadula. Kenako chotsani phesi la atitchoku ndi mpeni, kenako chotsani masamba akunja ndi manja anu mpaka mufike anthete ndi oyera. Masamba akunja akachotsedwa, dulani nsonga za atitchoku ndiye mugawane pakati. Kenako ndi mpeni waung'ono chotsani ndevu zamkati za atitchoku. Dulani artichokes mu magawo woonda, ndiye kutsanulira iwo dzanja dzanja mu mbale ndi madzi ndi mandimu. Mukamaliza artichokes, kukhetsa iwo.
2
Zatheka
10

Ndiye mu poto lalikulu kutsanulira mafuta pang'ono ndi peeled adyo clove. Ndiye kutsanulira chatsanulidwa atitchoku, kusonkhezera ndi kuwonjezera uzitsine mchere.
Thirani masamba msuzi mu poto kuti atsogolere kuphika ndi kuphika pafupifupi 10 Mphindi artichokes pa kutentha kwakukulu, kuwonjezera dzanja kuti mupereke ma ladles ambiri a masamba.

3
Zatheka

Pamene artichokes akuphika, kuwaza parsley. Ndiye Finyani madzi a mandimu.
Ndiye mu mbale yaing'ono kutsanulira 100 ml mafuta, madzi a mandimu ofinyidwa ndi kusakaniza kuti emulsify awiri madzi. Onjezerani tsabola wakuda ndi mchere kuti mulawe, ndiye theka peeled adyo clove ndi akanadulidwa parsley.
Sakanizaninso kusakaniza zosakaniza.

4
Zatheka
10

Chifukwa chake tengani nsomba yaku Norway yatsopano, chotsani minga yodziwika kwambiri mothandizidwa ndi chowotcha ndikuyiyika pa thireyi yophika yokhala ndi pepala lophika ndikutsuka chidutswa chilichonse ndi emulsion yamafuta ndi mandimu.. Mukhozanso kusiya emulsion pang'ono pambali kuti muwonjezere kumapeto kwa kuphika.
Mukamaliza kukonkha magawo ndi emulsion, bake pa 220 madigiri pafupifupi 8-10 mphindi: Pamenepo, nsomba ya salimoni sifunika kuphika kwambiri kuti nyama yake ikhale yanthete komanso yokoma. Pakati pa kuphika, tembenuzirani magawo mbali inayo, ndiye kuwatulutsa ndikuwonjezera atitchoku ndi emulsion yakumanzere.
Mukhoza kuphatikiza ndimu salimoni ndi nyemba zobiriwira, chisanu nandolo, zukini kapena masamba ena anyengo pazomwe mumakonda!

Maphikidwe Anasankha

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