Name: Whole Wheat Zucchini Bread
Yield: 6
Cuisine: United States
Ingredients: 0 Flour: 300 g; Whole Wheat Flour: 150 g; Water: 130 ml; Whole Milk: 150 ml; Zucchini: 2; Salt: 20 g; Extra Virgin Olive Oil: 30 ml; Brewer's Yeast: 1 sachet

Mawonekedwe:

zakudya:

United States

70
Katumikira 6
sing'anga

zosakaniza

300 ga 0 ufa
150 ga Lonse Tirigu ufa
130 ml ya madzi
150 ml ya Mkaka lonse
2 Zukini
20 ga Salt
30 ml ya Owonjezera mafuta a maolivi
1 sachet Yisiti Brewer a

Directions

Lonse tirigu zukini mkate adzakhala chokoma, makamaka ndipo adzakhala kwambiri njira kwa mkate tingachipeze powerenga amamwa.

Pamenepa, Pamenepo, mtanda m'munsi limayenda ndi kukhalapo kwa zukini enaake anayesa sliced kuti zimafanana bwino ndi ena mtanda ndi kupereka moyo zotsatira kwenikweni kwambiri, onunkhira koma koposa onse chokoma ndi original.

Tiyeni tiwone, ndiye, momwe kukonzekera kwambiri lonse tirigu zukini mkate ndi malangizo othandiza kuti chifukwa chachikulu ndi kupambana pa alendo athu ndi mankhwala enieni ndi zokoma.

masitepe

1 Zatheka 45	Kuyamba kukonzekera za tirigu lonse mkate zukini muyenera choyamba kusakaniza pamodzi mkaka, madzi ndi Brewer a yisiti. Onse mkaka ndi madzi ayenera kukhala firiji kapena pang'ono analimbikitsa ndi kudutsa iwo masekondi angapo mayikirowevu. Nkofunika, Komabe, kuti zosakaniza ziwiri si kotentha chifukwa apo ayi akanatchedwa moto chotupitsa kanthu yisiti. Kuti zosakaniza awa atatu kuwonjezera komanso za 80 ga ufa 0, otengedwa chonse pamodzi, ndi kusakaniza zonse. The osakaniza Choncho analandira adzatsala kuuka kwa 45 Mphindi kapena kufikira kawiri buku koyamba. Mwa njira imeneyi mudzakhala analenga mtanda kuti idzakhala maziko a mkate wanu zukini
2 Zatheka	M'menemo, kudzipereka kwa zukini. awa, Pamenepo, zidzawapita malekezero awiri, osambitsidwa ndi zouma mosamala kenako grated ntchito grater ndi mabowo lalikulu. Kuwaza zukini ndi mchere ndi tiyeni izo kupuma kwa 30-45 Mphindi ndiyeno Finyani mosamalitsa kotero kuti owonjezera zomera madzi amatayika.
3 Zatheka	Pa nthawi imeneyi kuyambiranso wanu chofufumitsa mtanda ndi kuwonjezera pang'onopang'ono ndi zinthu zina zonse, kuphatikizapo bwino cholizira zukini. Sakanizani zonse bwino mpaka inu mwalandira mpira wa zotanuka kwambiri ndi yaying'ono mtanda. Kuchuluka kwa ufa akhoza amasiyanasiyana malinga ndi kugwirizana kwa zukini ndi. Pamenepo, ngati awa akadali ndi malangizo ena madzi kungakhale kofunika kuwonjezera ufa ena. Nkofunika, Komabe, kuti zotsatira ndi mpira wa zotanuka ndi yaying'ono mtanda, makamaka kwambiri yomata.
4 Zatheka 120	mtanda adzaikidwe mkati mbale, yokutidwa ndi chiguduli ndi filimu chimaonekera ndipo anaika mu uvuni kutali koma ndi kuwala kwa maola pafupifupi awiri kotero kuti chotupitsa.
5 Zatheka 40	Utakula kawiri buku koyamba, inu mukhoza kuika pa bolodi pastry, kupereka mawonekedwe mukufuna ndipo mulole izo adzauka mu uvuni usiku, koma ndi kuwala kwa 40 mphindi. Kapenanso mukhoza anagona mtanda wanu molunjika mu nkhungu plumcake, poyamba owazidwa mafuta, kenako mu nkhani iyi kudzatenga maola awiri okha levitation.
6 Zatheka 45	Lonse tirigu mkate zukini ndi wokonzeka adzaikidwa mu preheated uvuni pa 220 ° C kwa pafupifupi 40-45 Mphindi kapena mpaka mkate wanu udzakhala browned padziko.
7 Zatheka	kamodzi wokonzeka, mkate adzakhala anaphika, anasiya padera kwa kuziziritsa ndiyeno anali alendo.