Ingredients
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750 d ( 4 pemidengerero ) Tuna
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mumwe fistful pamusoro Fennel mukume
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mumwe fistful pamusoro Black Pepper
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mumwe fistful pamusoro Thyme
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mumwe fistful pamusoro Marjoram
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kuravira Ndiri sauce
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kuravira Extra Virgin Olive Oil
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kuravira Sesame Seeds
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1 yetea shuga
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kuravira hadiyo
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mumwe pfunha kuti vhiniga
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kuravira Tsangamidzi
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kuravira masitadhi
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1 Eggplants
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kuravira Chive
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kuravira omuamanda
mirayiro
Kune vashoma zvakanaka zvokudya zvakadai Tuna tataki mu sesame goko, nyore uye anokurumidza kugadzirira dhishi, asi kuti zviri nyore kuti kukanganisa kana musingadi kutevera vamwe mazano.
The tataki chaiwo Japanese yokubika uye chinosanganisira kubika nokukurumidza bwendefa hove kana nyama kuti ndiro (kana pani) uye ipapo omesa nokuripisa Sou muto uye Ginger, iro yakapwanyika, wakatemerwa kusvikira wasvika kwemashoko mumwe mukanyiwa. Ki ainge aiva Shoko tataki (minced) chaizvo, zvinoreva Ginger akaderedzwa pamukanyiwa uye kwete kubika.
Zvinonzi kuti tataki yagadzirwa mu 1800 ne rambling Samurai, Sakamoto Ryōma, rakafuridzirwa neboka vokuEurope vakanga zvakakangwa grilled hove: musangano Japanese chili pamwe European bvunzurudza, mukutarisana kwenyika dzepasi pose.
History parutivi, kiyi vachigadzirira akakwana Tuna hovea ndiyo sesame goko. Tositi kuti sesame kutanga chete Sou muto uye kukwesha tuna pamwe netsanga kuti sesame rutanda nani. The yokubikira of hovea inongova ichiri, kwokupedzisira kubata chisimbiso goko. Asi hendei kuti tikundikane, pano kuti kutsausa munhu nyore Tuna hovea kuva zvinonaka dhishi.
matanho
1
nokuita
|
Kucheka eggplant kupinda dzakaonda zvidimbu uye kubika navo inopisa bwendefa kusvikira vari zvakanaka browned. |
2
nokuita
|
Zvichakadaro, kupwanya gariki uye Ginger uye kuwedzera navo Sou muto, pamwe muromo mumwe yetea shuga uye pfunha nevhiniga uye kurunga. |
3
nokuita
15
|
Usevere tuna uye ngaiparadzanise marinate kuti 15 maminitsi. |
4
nokuita
|
Isa dema mhiripiri tsanga uye anonhuhwirira miriwo ari nomutswi uye zvinyoronyoro kuvatsakatisa. |
5
nokuita
|
Bvisa tuna kubva marinade, tositi kuti sesame mbeu mugango uye munuhwi navo zvishoma Sou muto, uvaite mundiro. |
6
nokuita
|
Bhuracha tuna hovea pamwe wetsanga, Zvino panzvimbo toasted mbeu sesame kutsikirira zvakaoma kuti sesame katanda kuti pakuyera uye kubika pamusoro inopisa bwendefa kwemaminitsi mashoma, saka kuti caramelized panze uye mbishi mukati. |
7
nokuita
|
kana yakabikwa, kucheka tuna kupinda zvidimbu kuti vari kunyanya dzakaonda, akariisa kare Sou muto muriise pamusoro ndiro rakatumbuka toaisa pamusoro Tuna uye eggplant kuti uchange kwakarungwa mafuta. Shongedza pamwe flaked almonds uye wakatemerwa chives kuvat uye kushumira pakarepo. |