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Mataliana Messina Chicken Matsoele cutlet

Mataliana Messina Chicken Matsoele cutlet

Name: Italian Messina Chicken Breast Cutlet
Yield: 4
Cuisine: Italian
Ingredients: Chicken Breast: 400 g; Breadcrumbs: 130 g; Pecorino Cheese: 30 g; Extra Virgin Olive Oil: 50 g; Parsley: 2 g; Salt: to taste; Black Pepper: to taste; Lemon: to taste; Mint: to taste

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metsoako

fetola Servings:

	400 g, khoho ea Matsoele
	130 g, Breadcrumbs
	30 g, Pecorino Cheese
	50 g, E eketsehileng Virgin Olive Oil
	2 g, parsley
	ho tatso letsoai
	ho tatso Black Pepper
	ho tatso Sirilamunu boikhethelo
	ho tatso koena boikhethelo

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cuisine:

Setaliana

35
o sebeletsa 4
bonolo

metsoako

400 g, khoho ea Matsoele
130 g, Breadcrumbs
30 g, Pecorino Cheese
50 g, E eketsehileng Virgin Olive Oil
2 g, parsley
ho tatso letsoai
ho tatso Black Pepper
ho tatso Sirilamunu
boikhethelo
ho tatso koena
boikhethelo

directions

The Setaliana Messina Chicken Matsoele cutlet ke monate le sejana ea bobeli, o phethahetseng bakeng sa lijo tsa mantsiboea, le phetolelo e khanya bapisoa breaded le halikiloeng mong.
Bakeng sa ba lokisetsa ho ena, haele hantle, leha e le botoro kapa lehe e sebediswa le ka mor'a ho kena ka breadcrumbs, cutlet e phehiloe ka Grill le. Phello ke selae bonolo ea letsoele khoho (kapa haeba o khetha nama ea khomo) le barbotage hlasimollang, tatso le parsley.
Ho ba teng ha pecorino kase fana ka tatso e matla ea ho breading le ho fana le ho ngola lintlha foreshe u ka eketsa makhasi koena. Ho seng jwalo u ka ntlafatsa breading le capers minced.

mehato

1 etsahalale	Qala ho tswa ho nama. Haeba u sebelisa kana letsoele, ka hloko tlosa sefuba kaofela ba tsoang likarolong tse mafura le lesapo bohareng. ebe, sebelisa thipa e bohale, etsa dilae ka bang 1 disentimitara. Ebe otla ka e loketseng ho tse nama mallet nolofatsa nama le ho fokotsa Botenya ba lona. Ebe fetisetsa dilae nama ka poleiti, hlatsoa ka oli ka mahlakoreng a mabeli 'me a beha ba ka thōko ha a tsoela pele ho lokisetsa. Haeba u khetha, u ka sebelisa nama ea khomo, khetha dilae fetisisa bonolo tse kang tse sa nama ea seteike potoloha , rump kapa brisket latela litaele hao.
2 etsahalale	Ebe tsoela pele ho lokisetsa ho breading: hlatsoa tuft ya parsley foreshe. Omisa e le khabeloa ratha makhasi ka thipa kapa thipa mincing. Ka sekotlolo se seholo, beha breadcrumbs le eketsa ea parsley hasesaane. Haeba u rata, u ka boela ua eketsa ka makhasi tse seng kae tsa hasesaane koena foreshe. Ebe eketsa ea grated pecorino chisi ho motsoako.
3 etsahalale	Ho tatso ea breading, eketsa letsoai le pepere ba batsho le kopanya tsohle. Hona joale u ka tsoela pele ho nama beha ka thōko 'me a ho kentse ka breadcrumbs selae ke selae, phehella hantle le matsoho a hao ho etsa motsoako khomarelang.
4 etsahalale 10	Futhumatsa ho Grill tse fetang mocheso mahareng le pheha nama ho 10-15 metsotso, ho retelehela e le banyalani ba bang ba linako tse bohareng ka ho fihlela le dilae di le nama hantle halikiloeng ka mahlakoreng a mabeli. Haeba u khetha, o ka ba phehela ka cutlet ka ontong preheated ka 190 ° bakeng sa ka 15 metsotso (haeba ventilated ontong 170 ° bakeng sa ka 10 metsotso).
5 etsahalale	The Setaliana Messina Chicken Matsoele cutlet tla be re loketse ho e sebeletsa chesa haholo. O ka grate le untreated sirilamunu lekhapetleng le pepeta lero la pele ba sebeletsa, tsamaea le salate, meroho a hlasimollang, kapa litapole apehoa ho hao tatso!