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Spaghetti bolognese Puttanesca Pasta (Spaghetti bolognese Ka Capers, mehloaare, le Anchovies)

Spaghetti bolognese Puttanesca Pasta (Spaghetti bolognese Ka Capers, mehloaare, le Anchovies)

Name: Spaghetti Puttanesca Pasta (Spaghetti With Capers, Olives, and Anchovies)
Yield: 4
Cuisine: Italian
Ingredients: Spaghetti: 400 g; Black Olives: 100 g; Salted Capers: 1 tablespoons; Tomatoes: 400 g ripe and firm; Garlic: 2 slices; Parsley: 2 spoon chopped; Extra Virgin Olive Oil: 5 tablespoons; Salt: to taste; Chili Pepper: to taste; Salted Anchovies: 8 fillets

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metsoako

fetola Servings:

	400 g, spaghetti bolognese
	100 g, Li olivi tse nts'o
	1 tablespoons Likerata Tse Ngotsoe
	400 e butsoitse 'me e tiile Tomoso
	2 lingoloa Konofole
	2 khaba e sehiloeng parsley
	5 tablespoons E eketsehileng Virgin Olive Oil
	ho tatso letsoai
	ho tatso Pepere e chilisi
	8 lifilimi Linokoane Tse Ngotsoeng

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Likaroloana:

cuisine:

Setaliana

40
o sebeletsa 4
mahareng

metsoako

400 g, spaghetti bolognese
100 g, Li olivi tse nts'o
1 tablespoons Likerata Tse Ngotsoe
400 e butsoitse 'me e tiile Tomoso
2 lingoloa Konofole
2 khaba e sehiloeng parsley
5 tablespoons E eketsehileng Virgin Olive Oil
ho tatso letsoai
ho tatso Pepere e chilisi
8 lifilimi Linokoane Tse Ngotsoeng

directions

Spaghetti puttanesca ke thupelo ea pele e tsebahalang haholo mme e kopuoa ke bahahlauli ba iphumanang ba natefeloa ke linoko tsa lijo tsa Italy; li lokisitsoe le tamati, li-anchovie, barekisi, Li olivi tse nts'o, pelepele le pepere.
Ka tšimoloho ea lebitso le mebala la li-spaghetti tsena, ho na le likhopolo le lipale tse fapaneng tse boletsoeng, boholo ba tsona bo re khutlisetsang matlong a kopano moo, ho hohela babapatsi, li-spaghetti tsena tse potlakileng le tse monate li ne li phehiloe.

Libaka tseo spaghetti puttanesca hangata e lokiselitsoeng ho tsona ke Lazio le Campania Italy.

mehato

1 etsahalale	Ho lokisa spaghetti puttanesca, hlatsoa tamati tlas'a metsi a belang ebe o tšela litapole tsa tamati ebe o li tšela ka metsing a belang motsotsoana; ebe oa li hlatsoa ka lere e entsoeng hantle, e tlohelle e folile 'me e ba ts'oarelle ba nka letlalo le tla tsoa habonolo ka lebaka la sehiloeng se entsoeng pele. Tlosa lipeo ka hare ebe u li khaola ka li-cubes tse nyane ebe u li boloka ka thoko.
2 etsahalale	Tlosa linoko le li-capers tlasa metsi a phallang, ebe o li omisa hantle.
3 etsahalale	Koaola li-anchovie ka mokhoa o kopaneng, chop ea konofolo ebe o khaola ka lehare ka linoko pepere e ncha ea chilli, amohuoa peo.
4 etsahalale	Bokella li-capers ebe u kha mehloaare e ntšo ho likoloha.
5 etsahalale	Ka pane e kholo ea ho halika futhumatsa oli, eketsa konofolo e halikiloeng, e tlohelle e le putsoa motsotso, eketsa li-anchovies tse khotsoeng le chilli. Ha li-anchovies li qala ho qhibiliha tšollela le li-olivi tse ntšo tse tšoeu le likepisi. E-re o phehele metsotso e seng mekae ebe o eketsa tamati e halikiloeng pane, 'me u kenye halofo ea parsley e khethiloeng.
6 etsahalale 15	Pheha bakeng sa 10-15 metsotso e seng mekae ka mocheso o tlase ebe u pheha pasta ka metsi a mangata a nang le letsoai.
7 etsahalale	hang phehiloe, e hlatsoe ka linako tsohle. e tšollele ka pane hammoho le setoro, sauté ka metsotso e seng mekae 'me u kenyelletsa parsley e sehiloeng e halikiloeng! Li-spaghetti alla puttanesca li se li loketse ho sebeletsoa!