نظریے کے مطابق بابا Ganoush
Babaganoush مشرق وسطی اور Sephardic نکالنے کا یہودی کھانا کی مخصوص ایک چٹنی ہے, کہ بحیرہ روم کے بیسن کے باشندوں ہے. یہ بینگن سے بنی ایک شاندار کریم ہے...
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فیچر: Gluten مفت
A gluten-free diet is a diet that excludes gluten, a protein composite found in wheat and related grains, including barley and rye. Gluten causes health problems in sufferers of celiac disease and some cases of wheat allergy.
سالمن اور zucchini کے ساتھ وینس سیاہ چاول
وینس بلیک رائس میں غیر معمولی غذائیت کی خصوصیات ہیں: فائبر اور فاسفورس سے بھرپور, اس میں کیلشیم جیسے معدنیات بھی ہوتے ہیں, لوہا, زنک اور سیلینیم. یہ ایک عمدہ چاول ہے۔.