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Venus Black Rice Nge nesalmon kunye Zucchini

Venus Black Rice Nge nesalmon kunye Zucchini

Name: Venus Black Rice With Salmon and Zucchini
Yield: 2
Cuisine: Italian
Ingredients: Venus Black Rice: 160; Zucchini: 1; Salmon: 100; Parsley; Extra Virgin Olive Oil: 2 tablespoon; Salt; Shallot: 1; White Wine: 1/2 glass

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izithako

Lungisa servings:

	160 IVenice eNtsundu
	1 Uzucchini
	100 Islamoni
	parsley
	2 icephe Extra Virgin Olive Oil
	Salt
	1 Ishalothi
	1/2 glass Wine White

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Iimbonakalo:

Cuisine:

IsiTaliyani

28
ukhonza 2
Easy

izithako

160 IVenice eNtsundu
1 Uzucchini
100 Islamoni
parsley
2 icephe Extra Virgin Olive Oil
Salt
1 Ishalothi
1/2 glass Wine White

izikhombisi

Venus Black irayisi iipropati zesondlo engaqhelekanga: esisityebi ifayibha kunye phosphorus, Kwakhona iqulathe izimbiwa ezifana calcium, insimbi, zinc and selenium. It is a irayisi mfundo elimnandi esibizwa ngokuba leyo, nakuba upheka, ekhupha ivumba elithile phakathi sandalwood kunye nesonka kubhakwa. It unetyala umbala wayo ngokwendalo omnyama nombala ethile le pericarp (esikhumbeni esogqume iinkozo), ngelixa ngaphakathi sithe mhlophe kuzo zonke ezinye rices. Sithe ezincinane kakhulu, no more than four millimeters long and after cooking it maintains its consistency resulting in well-shelled. Today I prepared it by simply boiling it in plenty of boiling water and seasoning it with sautéed zucchini and salmon sauce.

amanyathelo

1 kwenziwe 20	Boil the Venus Black Rice in plenty of boiling salted water (malunga 20 imizuzu).
2 kwenziwe 5	; Kusenjalo, cut the shallots into thin strips and cut the zucchini into cubes and brown them in a pan with the extra virgin olive oil for 5 imizuzu.
3 kwenziwe	Emva kweli xesha, add the salmon (previously cut into thin strips) and let it flavor.
4 kwenziwe	Add the white wine and cook another 5 imizuzu.
5 kwenziwe	Remove from the heat, add salt and pepper and add the chopped parsley.
6 kwenziwe	Drain the rice and add it to the sauce in the pan, mix to mix well and serve.