Name: Whole Wheat Zucchini Bread
Yield: 6
Cuisine: United States
Ingredients: 0 Flour: 300 g; Whole Wheat Flour: 150 g; Water: 130 ml; Whole Milk: 150 ml; Zucchini: 2; Salt: 20 g; Extra Virgin Olive Oil: 30 ml; Brewer's Yeast: 1 sachet

Iimbonakalo:

Cuisine:

Amazwe Amanyene

70
ukhonza 6
medium

izithako

300 g 0 umgubo
150 g Yonke Ingqolowa Flour
130 ml amanzi
150 ml Ubisi elipheleleyo
2 Uzucchini
20 g Salt
30 ml Extra Virgin Olive Oil
1 sachet Okuze yamazimba

izikhombisi

Lonke zucchini ingqolowa isonka kuya kuba mnandi kakhulu, ethile yaye kuya kubakho enye elihle lokuba isonka zakudala ekhaya.

Kule meko, inyaniso, intlama lesiseko natyetyiswa ubukho zucchini thinly zakhutshwa ukuba ufane ngokugqibeleleyo kunye nabanye intlama, nokuncama ubomi nemiphumo emihle ngokwenene, elimnandi kodwa ngaphezu kwabo bonke okunencasa kunye original.

Masibone, ke, indlela ukulungiselela yamnandi yonke zucchini ingqolowa isonka ezinye iingcebiso luncedo ukufumana isiphumo enkulu ukuzuza iindwendwe zethu ngemveliso lokwenene kwaye emnandi.

amanyathelo

1 kwenziwe 45	Ukuqala ukulungiselelwa lonke zucchini ingqolowa isonka kufuneka kuqala mix kunye nobisi, amanzi kunye okuze yamazimba. Zombini ubisi kunye namanzi kufuneka bushushu okanye wotha kancinane ngokugqithisela ukuze imizuzwana embalwa ukuba microwave. Kubalulekile, kunjalo, ukuba izinto ezimbini azikho shushu kakhulu kuba kungenjalo baya esichengeni uvutha intshukumo leavening igwele. Ukuze ezi izinto ezintathu ukufaka nabo malunga 80 g yomgubo 0, kususwa kwinani lilonke, uhlanganise yonke. Lo mxube ngoko efunyenweyo iya kusala ukuba uvuke malunga 45 imizuzu okanye de iye kabini umthamo kokuqala. Ngale ndlela uya ndadala intlama eziza kuba sisiseko isonka sakho zucchini
2 kwenziwe	Ngeli xesha, uzinikezele zucchini. le, inyaniso, uya kuhluthwa emancamini omabini, yageza, woma ngocoselelo uze emva koko ya usebenzisa grater enezikroba ezinkulu. Ayifefe zucchini ngetyuwa yaye mayibe ukuphumla ukuba 30-45 imizuzu yagudla ngenyameko ukuze ulwelo izityalo agqithisileyo kulahleka.
3 kwenziwe	Kweli nqanaba uqhubeke Kuwo umgrayo wenu esingenagwele wongeze kancinane kancinane zonke ezinye izithako, kuquka zucchini kakuhle oluphumayo. Xuba zonke kakuhle de ube ufumene ibhola zemigrayo elastic kakhulu kwaye compact. Isixa yomgubo akwazi iyohluka, ngokuxhomekeke ukuyondelelana le zucchini. Inyaniso, ukuba ezi kunjalo ziqulathe eminye engamanzi kusenokuba yimfuneko ukuba ukongeza ezinye ocoliweyo. Kubalulekile, kunjalo, ukuba isiphumo ibhola zemigrayo elastic compact, ikakhulukazi encangathi ngaphezulu.
4 kwenziwe 120	Le ntlama kufuneka zibekwe ngaphakathi kwisitya, wambu bemthandele kunye transparent umboniso wazibeka eziko off kodwa ukukhanya kwi malunga ezimbini iiyure kuba ukuze ezinegwele.
5 kwenziwe 40	Xa luphindwe umthamo kokuqala, uyakwazi wayifaka engcongolweni, ibhodi khekhe, ukunika imilo ofuna agunyazise kuvuka eziko ebusuku, kodwa ukukhanya ku yangathi 40 imizuzu. Kungenjalo unako ukubeka Kuwo umgrayo wenu ngqo kwisixhobo sokubumbela plumcake, wafefa ngaphambili ngamafutha, kwaye ke kule meko iya kuthatha iiyure ezimbini kuphela levitation.
6 kwenziwe 45	Lonke zucchini ingqolowa isonka ngoko ukulungele ukuba bafakwe eziko osuke kwi 220 ° C malunga 40-45 imizuzu okanye de isonka sakho iya browned kakuhle phezu kobuso.
7 kwenziwe	Xa ukulungele, leyo nesonka zosiwe, washiya bucala ukupholisa koko wakhonza iindwendwe zakho.