izithako
-
200 g Ipelwe
-
200 g Feta Cheese
-
150 g Iphothiwe Ii-Olive ezimnyama
-
250 cherry abolileyo
-
1 red anyanisi
-
4 amagqabi Isiseko
-
1/2 Peppers red
-
1/2 Yellow Pepper
-
ukungcamla Extra Virgin Olive Oil
-
ukungcamla Salt
-
ukungcamla Ipelepele emnyama
izikhombisi
Le isaladi abhalwe isiGrike ziiresiphi zasehlotyeni apho sikulungisele ukutya okunencasa kunye bala ukukhonza kubanda ngokungqongqo. Le isaladi Greek abhalwe ugqibelele sasemini, elunxwemeni okanye kwiipikiniki zasehlotyeni.
Siyakucebisa ukuba ukhethe imifuno ephilayo okanye imifuno enemvelaphi ethile ukuphepha ukuthatha izinto ezinobungozi emzimbeni.
I-Spelled Greek Salad igcwele izithako zonyaka kodwa, ukuba uyafuna, ungayenza ngokushiya into ethile okanye ukongeza ukutya ngokuthanda kwakho.
I-Spelled Greek Salad sisitya esityebileyo kwiivithamini, iityuwa zamaminerali kunye nemicu.
amanyathelo
1
kwenziwe
|
Hlanza isipelingi phantsi kwamanzi abalekayo, yibeke embizeni egcwele amanzi abandayo kwaye upheke ixesha eliboniswe kwiphakheji. |
2
kwenziwe
|
Okwangoku, hlamba ngokucophelela i-basil, iitumato kunye neepepile, ukuwafaka emanzini kunye ne-bicarbonate, uze uhlambe kakuhle. |
3
kwenziwe
|
Coca itswele, yinqumle kakuhle kwaye usike iitumato zibe ngamacangci, yongeza yonke into kwisitya esikhulu kunye neminquma kunye ne-crumbled feta. |
4
kwenziwe
|
Coca ngoku iipepile, ukusika i-petiole kunye nokucoca ngaphakathi ngaphakathi kwimicu emhlophe kunye nembewu. |
5
kwenziwe
|
Xa isipelingi siphekiwe, yikhuphe kwaye uyipholise ngokupheleleyo ngamanzi asebenzayo kwaye wongeze ezinye izithako, ixesha kunye neoli yeoli kunye netyuwa kwaye udibanise. |